Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Top 11 Proven Benefits Of Garlic
All about garlic’s health benefits.
The Best 15 Natural Supplements For Stress And Anxiety
Finding the root cause of your stress and anxiety is vital to determine which supplement is best for you. Here’s what they do and how to choose.
Shrankhla Holecek: Unlocking Ayurvedic Wisdom, Doshas, Marma Points + Ancient Radiant Beauty Tips
Shrankhla shares invaluable insights into tailoring Ayurvedic practices to individual energy profiles, embracing rituals for radiant beauty, and uncovering foundational insights into doshas at conception.
A Complete Guide To The Carnivore Diet: Benefits, Risks & Food List
Your complete guide to the carnivore diet: food lists, benefits, risks, and a meal plan to get started. Discover if it’s the right diet for your health journey.
Infrared Sauna: Do I Have To Sweat? + My Best Sauna Tips
I get a lot of questions about sweating and saunas, especially when it comes to infrared saunas. Learn all about it and how you can get the most benefits possible from your sauna session!
The 14 Best Herbs For Intestinal Inflammation
The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, DGL licorice, berberine, and more.
Hashimoto’s Flare-Up Symptoms, Causes, and Treatment Option
A Hashimoto’s flare-up can cause a sudden onset of extremely unpleasant symptoms. Let’s talk about what a flare-up feels like, triggers, and treatment options.
Dr. Stephanie Venn-Watson: The Saturated Fat You Need For Longevity + Energy
Take a dive deep into the world of fatty acids and the revolutionary discovery of C15:0
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health
Join me and my dedicated functional medicine telehealth team as we navigate the intricate landscape of mental well-being.
Zombie Cells And Longevity: What You Need To Know
As we age, certain cells that are damaged won’t die off. These zombie cells can be detrimental to our health if we don’t know what to do about them!
Magnesium-Infused Mojito Mocktail: The Healthy Way To Refresh Your Day
Let’s talk about MOCKTAILS. They’re not just about skipping the alcohol; it’s about enhancing your beverage experience with health benefits ( and no hangover! ).
A Smoothie Solution for Your Magnesium Needs
In our journey towards optimal health and longevity, we often overlook the impact minerals have on our overall well-being.
