Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Infrared Sauna: Do I Have To Sweat? + My Best Sauna Tips
I get a lot of questions about sweating and saunas, especially when it comes to infrared saunas. Learn all about it and how you can get the most benefits possible from your sauna session!
The 14 Best Herbs For Intestinal Inflammation
The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, DGL licorice, berberine, and more.
Hashimoto’s Flare-Up Symptoms, Causes, and Treatment Option
A Hashimoto’s flare-up can cause a sudden onset of extremely unpleasant symptoms. Let’s talk about what a flare-up feels like, triggers, and treatment options.
Dr. Stephanie Venn-Watson: The Saturated Fat You Need For Longevity + Energy
Take a dive deep into the world of fatty acids and the revolutionary discovery of C15:0
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health
Join me and my dedicated functional medicine telehealth team as we navigate the intricate landscape of mental well-being.
Zombie Cells And Longevity: What You Need To Know
As we age, certain cells that are damaged won’t die off. These zombie cells can be detrimental to our health if we don’t know what to do about them!
Magnesium-Infused Mojito Mocktail: The Healthy Way To Refresh Your Day
Let’s talk about MOCKTAILS. They’re not just about skipping the alcohol; it’s about enhancing your beverage experience with health benefits ( and no hangover! ).
A Smoothie Solution for Your Magnesium Needs
In our journey towards optimal health and longevity, we often overlook the impact minerals have on our overall well-being.
My Take On The “Cereal For Dinner” Controversy
Let’s break down the “cereal for dinner” controversy. There’s a lot more to it if you look under the surface!
Karalynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget
Explore Karalynne Call’s wellness journey from depression recovery to nutritious living, with practical advice on budget-friendly healthy eating and nurturing mental health.
Can Sirtuins Reverse Aging?
If you’re interested in longevity, you need to know about sirtuins. What role do they play in your health, and how can you increase them?
How Chronic Inflammation Wrecks Your Health + What To Do About It
Chronic inflammation causes a cascade of negative health effects, eventually leading to disease. Here’s what inflammation can do, and what YOU can do about it.
