Posts Tagged ‘hormone health’
Over-Therapizing Trauma, Low Libido, HRT & Hormone Myths (Ask Me Anything!)
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this Ask Me Anything, I’m answering your biggest questions on hormone replacement therapy, mental health, and the evolving conversation around trauma. We’re talking about how to know if HRT is right for you, what labs to actually look at (and why “normal”…
Read MoreDr. Thaïs Aliabadi & Mary Alice Haney: Medical Gaslighting, PCOS, Hormone Balance & Breast Cancer Early Detection
In this enlightening episode of The Art of Being Well, I’m joined by the brilliant Dr. Thaïs Aliabadi, a leading OB-GYN, and the inspiring Mary Alice Haney for a conversation that every woman needs to hear.
Read More11 Effective, Natural Remedies For Treating Lyme Disease
There are some great, effective ways to heal from Lyme disease symptoms naturally. Let’s talk about the top natural remedies I recommend to my own patients.
Read More9 Lab Tests You Should Consider Running If You’re Feeling Off
Specific lab tests can help you get to the root of underlying health issues you may be facing. Let’s talk about the top labs that you should consider running.
Read MoreCan Supplements Help With Menopause? Let’s Talk About It And 16 Of My Top Picks
Menopause can cause symptoms that affect your life in unexpected ways. Let’s discuss some supplements that can help you rest, reenergize, and find some relief.
Read MoreCandace Burch & Jess Suchan: Hormone Cycle Syncing, Menopause for Men & What Social Media Gets Wrong About Endocrine Health
In this episode of The Art of Being Well, I have the pleasure of talking with Candace Burch, a Hormone Health Educator, and Jess Suchan, a Holistic Health Coach.
Read MoreToxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)
In this episode of our ‘Ask Me Anything’ series, we cover a wide range of health and wellness topics with my functional medicine team. We explore the benefits and concerns of nano hydroxyapatite in toothpaste, discuss whether kale and raw spinach are truly harmful, and delve into the use of medical marijuana.
Read MoreShira Barlow: Hormone Cycle Balancing Nutrition Plan, Self-Compassion & Indulging Without Guilt
In this episode of “The Art of Being Well,” I have the pleasure of speaking with the insightful Shira Barlow, MS, RD. Shira, a renowned registered dietitian and author, brings a wealth of knowledge on how past trauma impacts our health today and the role of self-compassion in healing.
Read MoreJackie Goldschneider: Unfiltered Reality Behind RHONJ, Eating Disorders & Ozempic
In this episode of The Art of Being Well, join me in a heartfelt conversation with Jackie Goldschneider, cast member of The Real Housewives of New Jersey and author of “The Weight of Beautiful.”
Read MoreHow To Naturally Increase Estrogen Through Food, Supplements, And Lifestyle
Rebalancing your estrogen levels doesn’t have to be complicated. Discover effective, natural ways to increase low levels of this essential hormone.
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