Why Most Workouts Are Wrecking Your Hormones | Autumn Calabrese

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I get the chance to talk with Autumn Calabrese – Beachbody’s #1 Super Trainer and the creator behind programs like 21 Day Fix and the newly launched Belle Vitale – for an honest and energizing conversation about women’s health.…

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Robin Arzón: The Juicy Wellness & Fitness Secrets Of A Peloton Legend

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with Robin Arzón, the dynamic VP of Fitness Programming at Peloton, bestselling author, and founder of the Swagger Society. Robin opens up about her incredible journey from corporate law to the fitness…

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