How to Achieve the Perfect Poop: Gut Health Secrets For Better Digestion
Ready to achieve the perfect poop? A functional medicine doctor’s top gut health secrets for better digestion and how to poop better.
Read MoreNatural Remedies For POTS
Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.
Read MoreMethylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working
All about methylation support and what happens when it’s not working properly.
Read MoreTattoo Toxins, AirPods, Caffeine Crashes & Food Dye Ban Myths & Truths (Ask Me Anything!)
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this AMA episode, I sit down with my clinical team to tackle your questions on everything from tattoos and toxins to Bluetooth, blood sugar, and the big FDA news about artificial food dyes. I share what really happened in Washington D.C.,…
Read MoreHow To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health
How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…
Read MoreAlcohol, Toxins & The Glutathione Gap: What You’re Not Being Told | Dr. Nayan Patel
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I sit down with Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to unpack the critical role glutathione plays in detox, longevity, and staying resilient in a toxic world. After 11 years of research, Dr. Patel developed…
Read MoreGut Health for Glowing Skin: The Science Behind the Gut-Skin Connection
Your skin is a reflection of what’s going on in your gut. I break down the science behind the gut-skin connection and what you can do to nurture the two.
Read MoreIVF Isn’t Your Only Option – Inside the Biohacking Fertility Revolution | Iman Hasan
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I sit down with Iman Hasan, founder of IHC Agency and Biohack It, for a powerful, unfiltered conversation about fertility, loss, and what it means to take your health into your own hands. After losing her mother to turbo cancer…
Read MoreNormal TSH Levels: Your Functional Medicine Guide
Conventional medicine says that normal TSH levels fall between 0.5 and 5.0 mIU/L. But some values in that range may point to thyroid problems.
Read MoreHow To Reverse Leptin Resistance (Plus Symptoms and Causes You Need to Know)
Leptin resistance is a hormonal imbalance that makes losing weight difficult. Let’s take a look at the symptoms, root causes, and how to heal.
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