Posts by Dr. Will Cole
Abel James: Which Wellness Trends Are Worth It?! (PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors)
Learn all about PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors and more!
Read MoreOvercome Memory Loss with These 8 Natural Remedies
Explore these powerful natural remedies to improve memory and overall health.
Read MoreExactly How To Achieve Metabolic Flexibility (+ Why You Would Want To)
Make your life a cleanse: Begin by optimizing your metabolism to increase energy and promote overall brain and body health.
Read MoreExactly Why You Need Healthy Fats For Thriving Brain, Hormone, and Gut Health
Everything you need to know about good and bad fats and the benefits of healthy fats for thriving brain, hormone, and gut health.
Read MoreHealthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)
Daily coffee consumption, healthy coffee creamers, the depression-stroke connection, and how to break up with sugar.
Read MoreMaejor: Healing Through Music + Sound
The science behind music frequencies and the role of affirmations in our wellness routines.
Read MoreIs Butter A Health Food? The Truth About This Controversial Fat
A functional medicine expert discusses butter and dairy, and how they affect your health regarding inflammatory response, sensitivities, & more.
Read MoreElizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)
The benefits of probiotics, fiber, and oats for your gut. Plus, an insider’s look at starting a business and what you can do if you feel the entrepreneurial tug.
Read MoreCatherine Arnston: Vitamin Sea – Chlorella & Spirulina Deep Dive + Detox Tips
An expert look into the numerous types of algae and sea vegetables available for our consumption.
Read MoreThe Pros + Cons Of Maca Root + How It Can Improve Your Health
A guide to Maca Root: What are the health benefits and possible negative effects of this peruvian superfood?
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