Posts by Dr. Will Cole
Stress Disrupts Digestion: These Mindfulness Practices May Help
In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.
Read MoreFix Eye Strain and Blurry Vision: Visual Hygiene & Optic Biohacks | Claudia Muehlenweg
Fix Eye Strain and Blurry Vision: Visual Hygiene & Optic Biohacks | Claudia Muehlenweg Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! If you’ve noticed your vision getting worse, more eye strain, more dryness, more blurriness, this conversation is going to expand the way you think about eye health. I…
Read MoreThese Are The Best Cellular Superfoods From Around the World
Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.
Read MoreAcid Reflux Isn’t Too Much Acid: Heartburn Root Causes Most People Miss | Dr. Daryl Gioffre
Acid Reflux Isn’t Too Much Acid: Heartburn Root Causes Most People Miss | Dr. Daryl Gioffre Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! If you’ve been told your acid reflux means you have “too much stomach acid,” this conversation may completely reframe what you’ve been dealing with. In my…
Read MoreGLP-1 Relationship Killer, Hormone Patches, House Burping, Hashimotos + Autoimmune Anemia | Ask Me Anything
GLP-1 Relationship Killer, Hormone Patches, House Burping, Hashimotos + Autoimmune Anemia | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Twice a month, we sit down for Ask Me Anything episodes to answer your health questions from the clinic lens. This one is a perfect example of…
Read MoreMelatonin and Heart Disease: Is There a Connection and What Does It Mean?
Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.
Read MoreThe Free Antidote to Burnout, Anxiety, and Chronic Stress That No One Is Talking About | Dr. Deepika Chopra
The Free Antidote to Burnout, Anxiety, and Chronic Stress That No One Is Talking About | Dr. Deepika Chopra Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! If you’ve ever felt allergic to “positive vibes only,” this episode will feel like a breath of fresh air. I sat down with…
Read MoreReparenting Your Inner Child: Attachment, Attunement, ACE Scores & Your Nervous System | Dr. Nicole LePera
Reparenting Your Inner Child: Attachment, Attunement, ACE Scores & Your Nervous System | Dr. Nicole LePera Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Dr. Nicole LePera is one of those people who has helped change the language around trauma for millions. In this episode, we sit down in person…
Read MoreWhat If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours
Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.
Read MoreHow to Disagree Without Being Disagreeable: A Spicy Conversation on Health Policies | Dr. Jessica Knurick, Dr. Will Cole, Jeff Krasno
How to Disagree Without Being Disagreeable: A Spicy Conversation on Health Policies | Dr. Jessica Knurick, Dr. Will Cole, Jeff Krasno Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! This episode is a little different. We recorded it live at the Eudemonia event with a simple goal: model what it…
Read More