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Posts by Dr. Will Cole

Unmasking Sunflower Lecithin: Does Science Support the Claims?

Field Of Sunflowers

Sunflower lecithin can aid in managing cholesterol levels and keeping your skin healthy. Find out what other benefits it has to offer and how to use it.

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Myths & Truths About Pearl Powder, Colostrum, Cacao, Ashwagandha & Vitamin D (Ask Me Anything!)

In this informative ‘Ask Me Anything’ episode of The Art of Being Well, I sit down with my functional medicine team to tackle your most pressing health questions.

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Armpit Detoxing 101: Your First Steps to Cleaner, Healthier Underarms

Woman With Her Arm Up

An armpit detox can be beneficial, especially when switching from antiperspirants to natural deodorants. Learn more about this detox and how to do it.

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Maggie Berghoff: Inflammation Insights, Skincare and Pantry Swaps, & Essential Health Tips for Parents

In this enlightening episode of The Art of Being Well, I have the pleasure of talking with Maggie Berghoff, a serial entrepreneur and a powerhouse in the health and wellness industry. Maggie’s expertise spans from the importance of lab testing for personalized health strategies to understanding and managing different types of inflammation.

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Why Oysters Are The Secret Superfood You Need To Try

Oysters are known to be incredible superfoods. But are they actually good for you? Let’s dive in and discuss the benefits, nutritional value, and risks.

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Tamron Hall & Lish Steiling: The Confident Cook’s Guide to Joyful, No-Pressure Cooking

In this special episode of The Art of Being Well, I sit down with Tamron Hall, two-time Emmy Award-winning television host and bestselling author, alongside James Beard-Award-winning chef Lish Steiling.

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Blue Spirulina: The Bright Blue Superfood You Need To Try

Blue spirulina is known for its vibrant blue hue, but it also should be recognized for its incredible health benefits. Learn more about this amazing superfood.

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Unmasking Forever Chemicals: What You Need to Know About PFAS (Testing, Symptoms, How To Heal)

In this informative episode of The Art of Being Well, I explore the insidious world of forever chemicals (PFAS) and their impact on our health.

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Can Supplements Help With Menopause? Let’s Talk About It And 16 Of My Top Picks

Elderly Woman Sitting In A Purple Shirt Smiling

Menopause can cause symptoms that affect your life in unexpected ways. Let’s discuss some supplements that can help you rest, reenergize, and find some relief.

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Durian: The King of Fruits + Its Benefits

Discover why durian is often referred to as the king of fruit, its benefits, and how to eat and make a dish out of this incredible super fruit.

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