Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Our Current Healthy Obsessions: Keto Diet Must Haves
An inside look at our functional medicine clinic and our favorite ketogenic products!
Dr. Jason Fung: Fasting Health Benefits & Myths, Reestablishing Ancestral Health Habits + The Best Foods To Eat When Breaking Your Intermittent Fasts
Modern day eating patterns and health problems and how to reestablish our ancient relationship with food.
Dr. David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity
The impact uric acid can have on our metabolism and overall health.
A One Day Keto Meal Plan For Vegans, Vegetarians, + Omnivores
A Keto meal food plan suited for your life and your health!
Our Current Healthy Obsessions: Workout Products
An inside look at our functional medicine clinic and our favorite exercise products and activities!
Leptin Resistance Deep Dive, Why Losing Weight Can Seem Impossible, How To Cultivate Healthy Boundaries, Stress Management Tips + Our Current Healthy Obsessions (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
Your favorite Ask Me Anything segment diving into what it means to have leptin resistance, the importance of cultivating healthy boundaries and much more!
Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness
Practical tools to improve our vitality on a daily basis.
Everything You Need To Know About Prebiotics + How To Get More Of Them For Your Health
Highlighting the specific health benefits of prebiotics.
Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head
Digging deep into the toll that childhood trauma, chronic stress and mental illness can take on your physical health.
Our Current Healthy Obsessions: Healthy Snack Options
An inside look at our functional medicine clinic and our favorite healthy snack options.
Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression
Getting to the root of your mental health woes and finding out how to overcome feelings of anxiety and depression.
Exactly Why Diet Culture Is So Damaging + A Functional Medicine Perspective On How To Overcome It
Eliminating diet dogma once and for all so that you can find what works best for your healing journey.
