Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
The connection between spirituality and mental health and how we can make break throughs by reshaping how we view the physical and spiritual.
The Top 7 Most Moldy Foods + How To Rid Mycotoxins From Your Diet
Mold Detoxing: Which foods to eat, which ones to avoid, and other healthy habits that will help you detox mold from your body systems.
The Microbiome-Mind Connection + A Patient’s Wellness Journey
Lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, and the stress-trauma-gut-brain health connection.
Our Current Healthy Obsessions: Favorite Adaptogenic Products
An inside look at our functional medicine clinic and our favorite healthy adaptogenic products.
Dr. Steven Gundry: Longevity Secrets + Myths
The long-term impact of poor cellular health and how we can improve mitochondrial function through ketones and MCTs.
Rebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!
Why daily movement is so important, how to listen to your body, and why it’s essential to give yourself grace through the process.
The Top 19 Foods + Supplements For Mood Support
Do you have a mood imbalance? Improve your mood naturally through these expert diet and supplement suggestions.
Chris Kresser: These SURPRISING Nutrient Deficiencies Make You Feel Like Crap
The long-term impact of nutrient deficiencies, how to get the proper nutrients through food and supplements, and bio-individuality.
The Top Black Cumin Seed Benefits For Immune Health
Nature is our first defense, and black cumin seeds are one of the main players in helping support overall health and boost body systems.
Everything You Need To Know About Your Serotonin + Gut Health Connection
Health & happiness are a two way street. Boosting serotonin leads to better gut health, & vice versa. Here’s how to improve them both simultaneously.
The Best Natural Deodorants, Debunking Depression Serotonin Myths + Pregnancy Inflammation, (Ask Me Anything Episode!)
The best natural deodorants, serotonin levels, inflammation, depression, and how pregnancy could be a potential trigger for autoimmune-inflammation.
Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
The rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods.
