Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Exactly How To Achieve Metabolic Flexibility (+ Why You Would Want To)
Make your life a cleanse: Begin by optimizing your metabolism to increase energy and promote overall brain and body health.
Exactly Why You Need Healthy Fats For Thriving Brain, Hormone, and Gut Health
Everything you need to know about good and bad fats and the benefits of healthy fats for thriving brain, hormone, and gut health.
Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)
Daily coffee consumption, healthy coffee creamers, the depression-stroke connection, and how to break up with sugar.
Maejor: Healing Through Music + Sound
The science behind music frequencies and the role of affirmations in our wellness routines.
Is Butter A Health Food? The Truth About This Controversial Fat
A functional medicine expert discusses butter and dairy, and how they affect your health regarding inflammatory response, sensitivities, & more.
Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)
The benefits of probiotics, fiber, and oats for your gut. Plus, an insider’s look at starting a business and what you can do if you feel the entrepreneurial tug.
Catherine Arnston: Vitamin Sea – Chlorella & Spirulina Deep Dive + Detox Tips
An expert look into the numerous types of algae and sea vegetables available for our consumption.
A Functional Medicine Guide To Nightshades + Inflammation
An expert guide to everything nightshades: What are they, how do you know if you have a sensitivity, and what should you replace them with?
Exactly How Nutrition Impacts Your Mental Health (For Better + Worse!)
The gut-brain connection, and which foods to include in your diet to improve mental health.
Hangry Isn’t A Personality Type + How To Fix Your Brain & Metabolism with Michael Brandt
The silent signs of metabolic and brain problems and what it means to be on the diabetes spectrum.
Jesse Golden: Overcoming Autoimmunity, Food As Medicine Secrets + Non-Toxic Skincare Tips
The secrets to overcoming autoimmunity through finding dietary balance, avoiding toxic chemicals, and healthy skincare!
The Science Behind How Toxic Relationships Affect Mental Health
The signs of toxic relationships and how they can affect your health.
