Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships
How to cultivate healthy connections and discern toxic relationships and gaslighting to transform your mental and physical health.
Detox Do’s & Don’ts, Histamine Intolerance + Aspartame & Your Brain (Ask Me Anything Episode!)
Tips to detox the right way, what aspartame does to your brain, and exactly how to overcome histamine intolerance.
Lisa Odenweller: Debunking Detox & Cleanse Myths: Toxic Diet Culture, Fad Or Wellness GameChanger?
If you want true, sustainable results, here’s the rundown on the top cleanse and detox myths and truths so you can reclaim you health.
Dr. Daniel Amen: The Secret To Happiness According To Your Brain Type + Next-Level Brain Health Tips
By understanding your brain type and what triggers happiness in you (do you love routine or spontaneity?) you can do more of what you love.
The Top 10 Most Filling Vegetables To Keep You Satiated All Day Long
Make meals both healthy and satisfying with these 10 most filling vegetables: sweet potatoes, broccoli, artichokes, carrots, peas, beets
Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness
How to build a life we love by trying new things and not being afraid to fail so we can become who we were meant to be.
Thyroid Health: Your Complete Functional Medicine Guide To Supplements, Diet & More
Dr. Will Cole’s expert list of effective natural treatments for thyroid conditions, as well as cautions for those looking to improve thyroid health.
Joey Thurman: The Minimum Method For A Stronger, Healthier, Happier You (Deep Sleep, Supplement, Biohacking + Fitness Pro-Tips)
How to shift our mindset around food, setting up a morning routine, the benefits of cold plunges, and more tips to elevate your health.
Our Current Healthy Obsessions: Favorite Healing Coffee + Tea Blends
An inside look at our functional medicine clinic team’s favorite clean coffee and tea blends for a healthier pick-me-up.
Wellness Trends: The Latest In Nutrition, Natural Beauty, Biohacking + Fitness (Ask Me Anything Episode!)
A look into what the wellness world is predicting for next year and what health trends are as clinically effective as they are cool.
The 8 Best Inflammation Fighting Drinks To Sip On, According To A Functional Medicine Expert
Exactly what to drink if you are looking to maintain healthy inflammation levels or soothe chronic inflammation.
Cellular Health Hacks, Autophagy, Postbiotics + Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh
Cellular health, hacks to improve your mitochondria, the super nutrient, Urolithin A, and what you need to know to support anti-aging.