Dr Will Cole

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.

All blog posts

Hot Or Not Social Media Health Trends, Keyboard Warrior Culture + How Fit Is Your Microbiome (Ask Me Anything Episode!)

The most beneficial health trends and the most overrated, the rise of keyboard warriors, and the link between exercise and your microbiome.

Your Complete Functional Medicine Guide To Natural Hormone Balance

Find out which hormones may be off balance in your body and which diet and lifestyle tips will help you achieve a natural hormone balance.

The Best Way To Restore Your Gut-Feeling Connection (+ Exactly Why You Would Want To!)

Why your gut-feeling connection matters, how it impacts your emotional and physical health, and the easiest way to restore this connection.

Dr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives

The orgasm gap between men and women, the truth behind women’s sex drives, causes of hormone problems, and natural birth control methods.

The Link Between Belly Fat & Hormone Health (+ Why Calories Don’t Play The Role You Think They Do)

Belly fat is less about calories and more about your hormones. Explore 4 helpful tips to lose cortisol belly fat and decrease adrenal stress.

The Ultimate 21-Day Plan To Restore Your Gut-Feeling Connection

Your go-to plan to bridge the gap between your emotional and physical health for long-term, sustainable healing.

Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance

How to find your unique gut type, the pros and cons of probiotics, histamine intolerance, and the importance of diversity for gut health.

Our Current Healthy Obsessions: Clean Skincare Products For A Glowing Complexion

An inside look at our functional medicine clinic and our favorite clean skincare products.

Dana Claudat: Feng Shui Myths & Truths, Home Detox Tips, Smudging, Crystals + Optimizing Your Space For Better Sleep

The best ways to detox our homes through smudging, crystals, and aromatherapy and how to optimize our space for better sleep and focus.

Pros + Cons Of Whey Protein: Debunking The Myths Around This Popular “Health” Food

Is whey protein actually healthy? As an essential component of a healthy diet, the source of your protein is crucial to the health benefits and risks.

Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)

The gut microbiome influence on your mental and physical health, stress, trauma, and autoimmunity, and the research on erythritol and stroke.

Gut Feelings: Protocol To Regulate Nervous System, Calm Stress Hormones & Shameflammation

The connection between physical and emotional health, shameflammation, behind the scenes of writing Gut Feelings, and toxic diet culture.