Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
The Ultimate 21-Day Plan To Restore Your Gut-Feeling Connection
Your go-to plan to bridge the gap between your emotional and physical health for long-term, sustainable healing.
Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance
How to find your unique gut type, the pros and cons of probiotics, histamine intolerance, and the importance of diversity for gut health.
Our Current Healthy Obsessions: Clean Skincare Products For A Glowing Complexion
An inside look at our functional medicine clinic and our favorite clean skincare products.
Dana Claudat: Feng Shui Myths & Truths, Home Detox Tips, Smudging, Crystals + Optimizing Your Space For Better Sleep
The best ways to detox our homes through smudging, crystals, and aromatherapy and how to optimize our space for better sleep and focus.
Pros + Cons Of Whey Protein: Debunking The Myths Around This Popular “Health” Food
Is whey protein actually healthy? As an essential component of a healthy diet, the source of your protein is crucial to the health benefits and risks.
Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)
The gut microbiome influence on your mental and physical health, stress, trauma, and autoimmunity, and the research on erythritol and stroke.
Gut Feelings: Protocol To Regulate Nervous System, Calm Stress Hormones & Shameflammation
The connection between physical and emotional health, shameflammation, behind the scenes of writing Gut Feelings, and toxic diet culture.
The 10 Best Herbs To Support Your Adrenals + Fight Chronic Fatigue Naturally
Best herbs for adrenal support: ashwagandha, rhodiola, licorice root, maca, holy basil, gingko biloba, eleuthero, schisandra, rooibos
Dr. Anna Cabeca: Female Hormone Myths, Natural Remedies, Labs & Protein Intake for Sex Drive, Energy + Weight Loss Plateaus
The realities of perimenopause and menopause, hormone labs, natural remedies for balanced hormones, and how to overcome weight loss plateaus.
Is Shameflammation Sabotaging Your Health? Exactly How To Restore Your Gut-Feelings Connection
Exactly what you need to know about the relationship between your emotions and physical health and how to restore the gut feeling connection.
Gwyneth Paltrow: Her Wellness Protocol For Longevity & Gut Health, Keyboard Warriors, Conscious Uncoupling + Medical Gaslighting
An inside look into GP’s daily wellness routine, the cultural impact of “conscious uncoupling”, and calling out medical gaslighting.
Jess Cording: Navigating Caregiving & Grief, Beating Burnout, Blood Sugar Balance, Sleep Hacks + Music Therapy
What it looks like to avoid caretaker “burnout” by prioritizing restorative sleep, managing blood sugar, and using music therapy.
