Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Gwyneth Paltrow: Her Wellness Protocol For Longevity & Gut Health, Keyboard Warriors, Conscious Uncoupling + Medical Gaslighting
An inside look into GP’s daily wellness routine, the cultural impact of “conscious uncoupling”, and calling out medical gaslighting.
Jess Cording: Navigating Caregiving & Grief, Beating Burnout, Blood Sugar Balance, Sleep Hacks + Music Therapy
What it looks like to avoid caretaker “burnout” by prioritizing restorative sleep, managing blood sugar, and using music therapy.
Emma Heming Willis: Coconut Skincare Secrets, Wellness For The Willis Family + Selfish Self-Care Myth
Simple self-care tips and why caring for yourself isn’t selfish, the best clean skincare products, and ways to stay grounded.
Catt Sadler: Using Radical Pain To Heal, Gender Pay Disparity, Career Changes & Personal Pivots
How to use food as medicine, navigating difficult relationship changes, and embracing personal growth to transform your life.
Dave Asprey: The Laziness Principle, Whole-Body Vibration, Breathwork, Mold-Free Coffee, Microdosing + More
Overcoming the laziness principle, red light therapy, whole-body vibration exercises, breathwork, mold-free coffee, and more biohacking tips.
Our Current Healthy Obsessions: Soothing CBD Products To Relieve Anxiety, Stress + Inflammation
An inside look at our functional medicine team’s favorite CBD and CBD-infused products to support inflammation, anxiety, and more.
Carson Meyer: Home Births VS. Hospital, Midwife + Doula Benefits, Skincare Secrets & What You Need To Know About The “Fourth” Trimester
Hospital vs. home birth differences, midwife benefits, the “fourth” trimester, natural childbirth, and the importance of quality skincare.
Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion
Why hormone imbalances can influence anxiety, hair loss, and more and how to heal with supplements, intermittent fasting, and food medicines.
Raw Vegetables vs Cooked: Benefits, Tips and Best Practices For This Simple Gut-Healing Hack
It is important to maintain a balance of cooked and raw veggies. Explore best practices for maintaining nutritional value when cooking vegetables.
Backyard Beekeeping, Honey Health Benefits, Royal Jelly Fertility Secrets + Why We Need Bees For Our Health (+ The Planet!) with Carly Stein Kremer
The importance of bees and organic beekeeping for our health and the planet and how honey can improve everything from immunity to fertility.
Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks
Harness the health benefits of nature through forest bathing, grounding, houseplants, and tips to reconnect to the earth.
The Daily Skincare Routine, Rituals + Products Of This Functional Medicine Expert For Youthful, Glowing Skin
Everything you need to know to overcome skin problems and achieve the glowing skin you’ve always wanted, naturally.
