Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component
Different types of MS, natural food and supplement solutions, out-of-the-box therapies, and tools to support your mental health.
My 6 Favorite Fiber Supplements To Support Vibrant Health
Fiber is a key element to thriving health, but is not one-size-fits-all. Explore the benefits of various fiber supplements and find your perfect fit.
Cycle Syncing 101: A Beginner’s Guide To Holistically Rebalancing Your Hormones
How this natural tool can help improve everything from infertility, PMS, and irregular periods.
Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries
The best mental health supplements, how to vet supplement quality, and tips for digestive distress.
Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)
How to decipher food labels, why no one should be vegan, and the difference between regenerative, conventional, and organic farming.
Blue Zones: Debunking Longevity Secrets From The World’s Oldest Populations
An in-depth look at the health secrets of the world’s longest living populations.
Coffee Enemas: Is This Surprising Health Tool Worth Trying?
Coffee itself has many digestive benefits, so you can imagine how a coffee enema may provide an extra boost. Let’s take a closer look at how it works.
What Is A Pegan Diet? A Paleo + Vegan Fusion Plan To Elevate Your Health
Learn about the Pegan Diet’s array of benefits for your body and the planet, leading you to a healthier and more compassionate way of living
Bobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies
The impact of scents and light on your mood and pro-tips to creating a home you love.
Exactly What to Do After the Kroma 5-Day Reset, According To A Functional Medicine Expert
How to successfully transition after completing your Kroma 5-Day Reset.
Tina Anderson: Debunking Probiotic Myths, Shocking Benefits, Spore VS. Soil-Based + How To Get The Best Gut Health
The best types of probiotics (spore vs. soil-based?), how to choose the right probiotic, and the ins-and-outs of how probiotics work in your microbiome.
Exactly How Brain Inflammation Affects Your Mental + Physical Health
Brain health is extremely important for your daily wellness and functionality. Is your brain feeling off? Here’s what to do: 1. Get quality sleep
