Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Emma Lovewell: Following Your Passion To Success, Peloton Behind-The-Scenes, Representation In Wellness + Pro Tips For Gardening Newbies
How to harness your passions into future success, the life of a fitness instructor, representation in wellness, and gardening pro-tips.
The Top 8 Infrared Sauna Health Benefits + How To Find The Best Sauna For You
In Scandinavian countries, saunas have long been used for their many health benefits and have recently gained momentum in the wellness world in the form…
The Insidious Dangers Of Glyphosate Toxicity + What This Chemical Is Really Doing To Your Health
Everything you’ve ever wanted to know about glyphosate and how it can negatively impact your health.
Is Cold Therapy Worth It? A Functional Medicine Guide To Cold Plunges, Cryotherapy + More
Exactly what you need to know about using cold plunges, cryotherapy, and other cold therapy tools to elevate your health.
Dr. Ralph Esposito: Demystifying Supplement + Food Labels, Surprising Nutrient Deficiencies, Vitamin Synergy, Methylation & AG1 Benefits
The most common nutrient deficiencies to be aware of, what we get wrong about recommended daily intakes, and what supplement + food labels actually mean.
Are You Drinking The Wrong Milk For You? A Functional Medicine Ranking Of The Best Plant-Based + Dairy Milks
It’s time to settle one of the most debated topics in the world of functional medicine: the healthiest types of milk and milk alternatives.
Always Tired? Eat These 8 Superfoods To Naturally Boost Your Energy
Needing more energy? We’ve got you covered. Here, you can learn more about 8 different foods that give you energy and how to add them to your diet.
Luke Storey: Turning Pain Into Purpose (Spiritual Awakenings, Breaking Addiction + The Science Of Spirituality)
How to find healing during pain and adversity, what it means to live a spiritual life, the power of prayer, and the science of spirituality.
Our Current Healthy Obsessions: Summer Essentials
An inside look at my functional medicine team’s and favorite healthy summer essentials to make the most out of this season.
Is Digestive Distress Keeping You Awake? What You Need To Know About the Gut Health + Sleep Connection
Sleep has an effect on many parts of the body. Gut health and sleep have an especially strong link. Here, you can learn how to improve your health!
Clean Beauty 101: Your Definitive Guide To The Best Natural Hair, Skin, and Nail Care
Everything you need to know about clean beauty and my favorite brands for glowing, youthful-looking hair, skin, and nails.
My Top 5 Go-To Nourishing (+ Delicious!) Recipes To Heal A Leaky Gut
1. Mashed Bone Broth Cauliflower, 2. Gut-Healing Veggie Curry with Coconut Quinoa, 3. Slippery Elm Tea, 4. Creamy Broccoli Soup with Turmeric