Dr Will Cole

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.

All blog posts

Shawn Stevenson: Is Healthy Eating Only For The Wealthy? Do Processed Foods Increase Mood Disorders & Poverty? The Latest Shocking Nutrition Science

How processed food is hurting our communities, the ins-and-outs of food deserts, and tips for smarter grocery shopping.

5 Shocking Ways Social Media Is Changing Your Brain (Mentally + Physically)

Exactly how social media is negatively impacting our mental and physical health and what you can do about it.

5 Next-Level Health Benefits Of Pumpkin (+ Our Favorite Recipes!)

Exactly how pumpkin can benefit your health and the best ways to incorporate it into your diet.

Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin

Overcoming orthorexia, pro-tips for cooking at home, and the best laser treatments for youthful skin.

“Hot Girl Tummy Issues”? The Surprising Connection Between Women + Digestive Distress

Everything you need to know about the often overlooked prevalence of digestive problems in women compared to men.

Hot or Not: Ozone Therapy, Favorite Non-Toxic Swaps, PCOS Hair Loss Tips + Greens Powders Ranked (Ask Me Anything Episode!)

The best non-toxic product swaps, ranking greens powders, health benefits of ozone therapy, and ways to support PCOS hair loss.

Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component

Different types of MS, natural food and supplement solutions, out-of-the-box therapies, and tools to support your mental health.

My 6 Favorite Fiber Supplements To Support Vibrant Health

Fiber is a key element to thriving health, but is not one-size-fits-all. Explore the benefits of various fiber supplements and find your perfect fit.

Cycle Syncing 101: A Beginner’s Guide To Holistically Rebalancing Your Hormones

How this natural tool can help improve everything from infertility, PMS, and irregular periods.

Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries

The best mental health supplements, how to vet supplement quality, and tips for digestive distress.

Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)

How to decipher food labels, why no one should be vegan, and the difference between regenerative, conventional, and organic farming.

Blue Zones: Debunking Longevity Secrets From The World’s Oldest Populations

An in-depth look at the health secrets of the world’s longest living populations.