Posts by Brooke
Mindful Movement, Longevity & Living Pain-Free | Bryony Deery
Mindful Movement, Longevity & Living Pain-Free | Bryony Deery Click An Icon Below To Subscribe In this episode, I sit down with Bryony Deery, a leading voice in modern Pilates and founder of Pilates by Bryony. Bryony’s journey began after a car accident left her searching for healing – and led her to discover the…
Read MoreCatharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods
Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods Click An Icon Below To Subscribe In this episode of The Art of Being Well, I’m joined by Catharine Arnston, the founder of ENERGYbits®, for an enlightening discussion about the life-changing potential of algae. From her initial research into alkaline foods to her discovery of…
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