Posts Tagged ‘Reduce Inflammation’
The Real Cause of Acid Reflux + How To Heal
Acid reflux from a functional medicine perspective: myths, misconceptions, and where to look.
Read MoreHoliday Gift Ideas For The Wellness Lover, Inflammation Fixes + Coconut Oil Myths (Ask Me Anything!)
In this Ask Me Anything episode of The Art of Being Well, I’m sharing my team’s favorite wellness gifts—perfect for the holidays, birthdays, or anytime you want to show a loved one you care about their health.
Read MoreGrounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!)
Grounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I address listener questions about trending wellness practices, controversial health products, and pressing health concerns. We explore the rice water hair trend…
Read More9 Lab Tests You Should Consider Running If You’re Feeling Off
Specific lab tests can help you get to the root of underlying health issues you may be facing. Let’s talk about the top labs that you should consider running.
Read MoreDr. Rob Whitfield: Everything You Need To Know About Breast Explants & Breast Implant Illness (BII)
In this insightful episode of The Art of Being Well, I sit down with Dr. Robert Whitfield, a renowned plastic surgeon specializing in breast implant illness (BII) and holistic recovery.
Read MoreMyths & Truths About Pearl Powder, Colostrum, Cacao, Ashwagandha & Vitamin D (Ask Me Anything!)
In this informative ‘Ask Me Anything’ episode of The Art of Being Well, I sit down with my functional medicine team to tackle your most pressing health questions.
Read MoreMaggie Berghoff: Inflammation Insights, Skincare and Pantry Swaps, & Essential Health Tips for Parents
In this enlightening episode of The Art of Being Well, I have the pleasure of talking with Maggie Berghoff, a serial entrepreneur and a powerhouse in the health and wellness industry. Maggie’s expertise spans from the importance of lab testing for personalized health strategies to understanding and managing different types of inflammation.
Read MoreUnmasking Forever Chemicals: What You Need to Know About PFAS (Testing, Symptoms, How To Heal)
In this informative episode of The Art of Being Well, I explore the insidious world of forever chemicals (PFAS) and their impact on our health.
Read MoreToxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)
In this episode of our ‘Ask Me Anything’ series, we cover a wide range of health and wellness topics with my functional medicine team. We explore the benefits and concerns of nano hydroxyapatite in toothpaste, discuss whether kale and raw spinach are truly harmful, and delve into the use of medical marijuana.
Read MoreKatlin Smith: Nutrient Dense Snack Swaps & How She Built Top Health Food Brand, Simple Mills
In this episode of The Art of Being Well, I have the pleasure of talking with Katlin Smith, the Founder and CEO of Simple Mills. Katlin’s journey from her kitchen to leading Simple Mills to become the #1 brand in crackers, cookies, and baking mixes in the natural channel is nothing short of inspiring.
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