Welcome to The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Food Sensitivities, Rosacea Root Causes, Osteoarthritis Protocols & The Real Keto Code | Ask Me Anything
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Every month, my telehealth team and I answer your biggest wellness questions about functional medicine, nutrition, and bioindividual healing. In this Ask Me Anything, we dive into: Food sensitivities and leaky gut: Why a “lit up” test result often means inflammation –…
How To Use Red Light Therapy, Infrared Saunas & Cold Plunges For Longevity, Mood & Beauty | Sunlighten’s Connie Zack
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Infrared therapy isn’t just a wellness trend – it’s a science-backed tool for longevity and healing at the cellular level. In this episode, I sit down with Connie Zack, co-founder and co-CEO of Sunlighten, to explore how light, heat, and cold…
The Truth About Milk: Dairy Myths, A2 Protein & The War on Real Food | Jeff Mroz, Pioneer Pastures
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! For years, milk has been unfairly blamed for everything from digestive distress to inflammation. But the truth is, the problem isn’t dairy itself – it’s what we’ve done to it. In this episode, I sit down with former NFL player and founder…
Weaning Off Antidepressants, Hormone Healing, Peptides & Hidden Gut Triggers | Ask Me Anything
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this week’s Ask Me Anything, my clinical team and I dive into the topics I’m most often asked about – antidepressant recovery, hormone imbalance, and gut healing. We talk through the functional medicine approach to tapering off SSRIs safely and the…
Weaponized Belonging, Pandemic Trauma, Social Media Anxiety & Reclaiming Your Autonomy | Mark Groves
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this episode, I sit down with Mark Groves, human connection specialist and founder of Create the Love, for a candid look at how our digital world is reshaping emotional and physical health. We discuss how propaganda during the pandemic weaponized belonging…
Forest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this special on-location episode, I sit down at Dromoland Castle in Ireland with Caroline Rouine and Fiona O’Shea to talk about what it really means to live in harmony with nature. Caroline shares how forest bathing and mindful connection to the…
