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Leaky Gut Articles
How To Do An Elimination Diet: Meal Plans, Benefits, and Tips
By Dr. Will Cole
How to do an elimination diet to optimize your health by identifying food triggers and healing your gut. Learn the health benefits and get a 2-day meal plan!
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My Favorite Tools To Restore Gut Health Naturally
By Dr. Will Cole
My Favorite Tool For Restoring Gut Health Naturally Your gut is the foundation of your entire health. Even Hippocrates, the father of modern medicine, knew thousands of years ago that ”all disease begins in the gut.” Everything from the bacterial composition of your microbiome to the permeability of your gut lining can influence even seemingly…
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The #1 Mistake You’re Making When Eating For Gut Health
By Dr. Will Cole
We’re all trying to eat for better gut health around here, and we’d hate for simple mistakes to deter our journey. With that in mind, we asked some of the country’s top functional medicine doctors to weigh in on the top mistake most people make when eating for a great gut. Start Your Health Journey…
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