The Inflammation Spectrum QuizStep 1 of 9 - Start Inflammation Quiz0%Where Is Inflammation Impacting Your Wellness?Discover Where You Are On The Inflammation Spectrum With This Illuminating, Insightful Quiz. Receive Your Inflammation Spectrum Elixir Recipe E-Guide To Calm Any Inflammation Based On Your Personalized Quiz ResultApproximate Time: 10 minutes Are you more forgetful than usual—losing things, missing appointments, or forgetting what you are doing or saying?*NeverRarelySometimesOftenAlwaysAre you depressed for no apparent reason? Have you lost motivation and interest in things you used to enjoy?*NeverRarelySometimesOftenAlwaysAre you more anxious or worried than usual? Do you get anxiety or panic attacks or feel a general, constant sense of unease or foreboding?*NeverRarelySometimesOftenAlwaysDo you have “brain fog,” or more difficulty concentrating and focusing or staying with one task to completion than usual?*NeverRarelySometimesOftenAlwaysDo you experience unexplained mood swings?*NeverRarelySometimesOftenAlwaysDo you say words you don’t mean to say, or call things by the wrong name, and notice only after you say it or when someone else points it out?*NeverRarelySometimesOftenAlwaysDo you have sensory issues—i.e., are you experiencing sound, light, or touch in a different way than is normal for you?*NeverRarelySometimesOftenAlwaysHave you been diagnosed with (or do you suspect you have) mild cognitive decline, and/or do you have a family history of dementia, such as Alzheimer’s disease?*NeverRarelySometimesOftenAlwaysBrain and Nervous System Inflammation Score: Are you often bloated or gassy, and/or does your stomach get distended after eating or between meals, so much so that you look pregnant?*NeverRarelySometimesOftenAlwaysDo you have diarrhea or loose, jagged, or watery stool that is difficult to control or comes on suddenly?*NeverRarelySometimesOftenAlwaysDo you get constipation, or go more than twenty-four hours without having a bowel movement, or do you have hard, dry stool that is difficult to pass, resembling small pellets?*NeverRarelySometimesOftenAlwaysDo you have alternating diarrhea and constipation more often than normal (firm but soft and easy to pass) stools?*NeverRarelySometimesOftenAlwaysDo you get heartburn or acid reflux after eating, when you’ve gone too long without eating, and/or at night?*NeverRarelySometimesOftenAlwaysIs your tongue covered with a fuzzy-looking coating, and/or do you have chronic bad breath even when you practice good oral hygiene?*NeverRarelySometimesOftenAlwaysDoes your stomach hurt or cramp, or do you feel sick or nauseated, after eating, whether or not you can associate this with any particular food?*NeverRarelySometimesOftenAlwaysDo you get uncomfortable stomach or other gastric symptoms (like gas, bloating, or diarrhea) when you are experiencing extreme emotions such as nervousness, fear, or anxiety?*NeverRarelySometimesOftenAlwaysDigestive System Inflammation Score: Do you retain water easily, and/or feel like your body looks much larger on some days and much smaller and tighter on other days, in a way too extreme or sudden to be related to fat gain or loss? If you press your finger into your lower leg, does it leave a pit for a few seconds?*NeverRarelySometimesOftenAlwaysDoes your weight fluctuate more than five pounds from morning to evening or from one day to the next?*NeverRarelySometimesOftenAlwaysHave you been diagnosed with any chronic infections such as mold toxicity, Lyme disease, or viral infection?*NeverRarelySometimesOftenAlwaysDo you have a vague feeling of “being toxic,” even if you can’t pin it on any particular symptom?*NeverRarelySometimesOftenAlwaysHave you noticed a yellowish tint to your skin or the whites of your eyes?*NeverRarelySometimesOftenAlwaysDo you have abdominal tenderness that seems unrelated to eating, especially in the upper right quadrant of your torso, or that spreads to your upper back or shoulder?*NeverRarelySometimesOftenAlwaysDoes your urine tend to be dark yellow, and/or does your stool tend to float?*NeverRarelySometimesOftenAlwaysDo you have unexplained itching, flaking, or rashes on your hands and/or feet?*NeverRarelySometimesOftenAlwaysDetoxification System Inflammation Score: Do you crave sugary or starchy foods even when you have already eaten enough or feel full (such as after a big meal or too soon between meals)?*NeverRarelySometimesOftenAlwaysHave you noticed an increase in appetite and/or thirst and urination recently, or does your level of thirst/appetite and urine output seem higher than normal to you?*NeverRarelySometimesOftenAlwaysDo you get blurred vision that comes and goes?*NeverRarelySometimesOftenAlwaysAre you unusually tired even if you got enough sleep, but notice that your fatigue is relieved by eating something?*NeverRarelySometimesOftenAlwaysDo you feel light-headed, dizzy, shaky, jittery, irritable, or “hangry” (a combination of hungry and angry) when you haven’t eaten for a few hours or you skip a meal?*NeverRarelySometimesOftenAlwaysIs your waist girth equal to or greater than your hip girth?*NeverRarelySometimesOftenAlwaysDo you have difficulty losing weight, even when cutting calories and/or exercising?*NeverRarelySometimesOftenAlwaysHave you had your fasting blood sugar tested, and it was 100 dl/ml or higher, and/or did you have a hemoglobin A1C test and it was 5.7 or above, and/or do you have a diagnosis of prediabetes, metabolic syndrome, or type 2 diabetes?*NeverRarelySometimesOftenAlwaysBlood Sugar/Insulin System Inflammation Score: Do you tend to have fatigue and/or headaches in the afternoons, then get a second wind in the evening, which causes you to stay up late?*NeverRarelySometimesOftenAlwaysDo you feel dizzy when you stand up suddenly?*NeverRarelySometimesOftenAlwaysDo you often crave salty foods?*NeverRarelySometimesOftenAlwaysAre your hands and feet often cold, even when your environment is warm?*NeverRarelySometimesOftenAlwaysDo you sleep excessively, or feel as if you could sleep all day and still sleep at night?*NeverRarelySometimesOftenAlwaysAre the outer thirds of your eyebrows thinning, or missing?*NeverRarelySometimesOftenAlwaysHas your sex drive disappeared? Are you rarely if ever “in the mood”?*NeverRarelySometimesOftenAlwaysFor women: Are you experiencing irregular, painful, or unusually heavy menstrual periods? For men: Have you recently experienced any new occurrence of erectile dysfunction?*NeverRarelySometimesOftenAlwaysHormonal (Endocrine) System Inflammation Score: Do your joints hurt periodically, constantly, or in flares, in random places, with the pain coming and going, seemingly unrelated to injuries?*NeverRarelySometimesOftenAlwaysAre you hypermobile, “double-jointed,” or are your joints hyper-flexible?*NeverRarelySometimesOftenAlwaysAre you accident-prone, often twisting your ankle, tripping or falling, or dropping things? Do you consider yourself clumsy? Do you often injure your tendons and/or ligaments?*NeverRarelySometimesOftenAlwaysDo your joints constantly pop, crack, snap, or get stuck in certain positions?*NeverRarelySometimesOftenAlwaysDo you wake up with stiff and/or aching joints and/or muscles but can relieve the stiffness by movement, only to find that it returns at the end of an active day?*NeverRarelySometimesOftenAlwaysDo you have chronic neck or back pain, tightness, and tension?*NeverRarelySometimesOftenAlwaysDo you get pins and needles, random stabbing pains, and/or numbness in your hands and feet, or shooting pains down your arms or legs?*NeverRarelySometimesOftenAlwaysAre massages painful, especially in your arms, legs, and buttocks?*NeverRarelySometimesOftenAlwaysMusculoskeletal System Inflammation Score: Are you experiencing obvious extreme reactions to certain foods or after eating—reactions such as vomiting, diarrhea, pain, skin reactions, or neurological episodes like brain fog or panic attacks?*NeverRarelySometimesOftenAlwaysAre you intolerant to cold or heat, and/or do your hands or feet turn bluish or gray when they are cold? And/or are your skin, mouth, or eyes unusually dry?*NeverRarelySometimesOftenAlwaysDo you have a family history of autoimmune issues, such as rheumatoid arthritis, lupus, multiple sclerosis, celiac disease, inflammatory bowel disease/Crohn’s disease, or Hashimoto’s thyroiditis?*NeverRarelySometimesOftenAlwaysDo you have joint pain and swelling, and/or numbness and tingling, bilaterally (in the same place on both sides of your body, such as in both hands, elbows, knees, and/or feet)?*NeverRarelySometimesOftenAlwaysDo you have unexplained rashes, chronic acne, or recurring boils or cystic acne on your face or body?*NeverRarelySometimesOftenAlwaysDo you have extreme, constant, unrelenting fatigue that cannot be relieved by sleeping, eating, or other remedies?*NeverRarelySometimesOftenAlwaysAre you having unexplained muscle weakness, or have you noticed that your foot is dragging or you are dropping things more often?*NeverRarelySometimesOftenAlwaysAre any of the above symptoms episodic, flaring up, sometimes to an extreme degree, then dying down for a while, only to return days, weeks, or even months later?*NeverRarelySometimesOftenAlwaysAutoimmune-Inflammation Score: Your Results Await You! To find out where you are on The Inflammation Spectrum and Receive Your Elixir Recipe E-Guide Enter Name and Email Below. You agree to be placed on our list to receive updates on The Inflammation Spectrum. We don't spam anyone. Just healthy goodness.Total ScoreFirst Name*Last Name*Email* This iframe contains the logic required to handle Ajax powered Gravity Forms.