What Is The Elemental Diet? Exactly How To Know If This Gut Healing Tool Is Right For You
Should you try the elemental diet? Dr. Will Cole’s expert advice on how exactly the diet works and who stands to benefit from it.
Read MoreThe Depression-Serotonin Connection: What Really Causes Depression According To A Functional Medicine Expert
The surprising new research that challenges everything we thought we knew about treating depression and how we can begin to heal, naturally.
Read MoreEssential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely
What are amino acids, their health benefits, what foods contain amino acids, and their connection to your metabolism and longevity.
Read MoreDanielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)
How to make healthy eating realistic with the best meal planning tips and how to keep grocery budget in check.
Read MoreDetox Your Body With These 15 Next-Level Superfoods
Are you in need of a detox? Dr. Will Cole’s expert advice on which foods to use for a powerful detox, and how to use them.
Read MoreHistamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol
How physical changes affect mental health, histamine intolerance, mast cell activation syndrome, and hacks to de-stress.
Read MoreCameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions
Wine industry dirty secrets, ingredients to avoid, and health problems linked to drinking conventional wine including histamine intolerance.
Read MoreThe 10 Best Supplements For Treating PCOS Naturally
Dr. Will Cole’s expert advice on the best supplements for natural PCOS treatment. Explore exactly what these 10 supplements can do for you.
Read MoreA Functional Medicine Guide to Cutting Sugar Out of Your Diet
Is it possible to cut sugar completely out of our diet? Here’s some tips on navigating our sugar heavy food industry and its effects on your health.
Read MoreToxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
The relationship between autoimmunity and toxin-heavy jobs the connection between fasting, healthy fats, and gallbladder problems.
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