Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods
Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods Click An Icon Below To Subscribe In this episode of The Art of Being Well, I’m joined by Catharine Arnston, the founder of ENERGYbits®, for an enlightening discussion about the life-changing potential of algae. From her initial research into alkaline foods to her discovery of…
Read MoreWhat Is The Bredesen Protocol? An Evidence-Based Review
The Bredesen Protocol is said to help reverse the effects of cognitive decline. Let’s analyze the claims and controversies and if there’s any truth to it.
Read MoreHow To Overcome Graves Disease Through Diet
A look into what Graves’ disease is, what the symptoms are, and how you can be helped to live relatively symptom-free through a healthy diet.
Read MoreJessica Zweig: Reclaiming The Woo, Ketamine & Cosmic Curiosity
In this enlightening episode of The Art of Being Well, I chat with Jessica Zweig about her transformative experiences that led to profound personal healing.
Read MoreThe Best Foods For Fighting Memory Loss
The food we eat naturally impacts our gut health, but they can also have an effect on our brain health. Let’s talk about the best diet for fighting memory loss.
Read More11 Effective, Natural Remedies For Treating Lyme Disease
There are some great, effective ways to heal from Lyme disease symptoms naturally. Let’s talk about the top natural remedies I recommend to my own patients.
Read MoreFroot Loops Fiasco, Big Food & Making America Healthy Again (Ask Me Anything!)
Froot Loops Fiasco, Big Food & Making America Healthy Again (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, my functional medicine telehealth team and I delve into key health issues affecting our communities. We discuss the significance of national-level initiatives that address…
Read MoreHow to Use Phospholipids as the Anti-Toxin to a Toxic World
Learn how to use PC and phospholipids as your ultimate detoxification tool on a cellular level.
Read More12 Of The Most Common Food Intolerances
If you eat a meal and have unpleasant symptoms afterward, you could have a food intolerance. Let’s take a look at what foods you may need to eliminate.
Read MoreIs Sucralose Safe To Have? Let’s Talk About This Artificial Sweetener + Your Health
Sucralose is a common artificial sweetener, but it might not be the best for your health. Here’s what you should know about this popular sugar alternative.
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