Hidden Symptoms of Sjögren’s: The Autoimmune Signs Your Body Is Telling You
Sjögren’s is more than just dry mouth and dry eyes. Here are some hidden Sjögren’s symptoms and warning signs that you’re experiencing autoimmunity.
Read MoreIs Your Tap Water Making You Sick? The Shocking Truth About Contaminants | Helen Christoni
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode of The Art of Being Well, I am joined by Helen Christoni of AquaTru and Ideal Living to uncover the real truth about what’s coming out of your tap. We dive into the shocking presence of microplastics, forever chemicals, and…
Read MoreAre Infrared Saunas a Viable Health Trend For Longevity?
With more and more people posting on social media about saunas and longevity, I sometimes get asked: is this the real deal, or just another passing trend? My answer— this is the real deal. I’ve been using infrared sauna in my own daily practice and with my functional medicine telehealth patients for years and have seen firsthand…
Read MoreThe Science of Sound Medicine: How Frequency Therapy Heals Stress, Sleep & More | Henry Penix & Laura Widney
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with Henry Penix and Laura Widney of Soaak Technologies to explore the fascinating world of sound frequency therapy. We dive into how frequencies influence the body, mind, and nervous system, the…
Read MoreThe Wild New Science Of Longevity: Stem Cells, Exosomes & Anti-Aging Protocols | Dr. Rafael Gonzalez
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with Dr. Rafael Gonzalez, a pioneer in stem cell therapy and regenerative medicine, to discuss the science behind longevity and immune health. We explore how natural killer (NK) cells help fight…
Read MoreThe Bean Protocol: Powerful Detox Strategy Or Just Another Fad Diet?
Will the bean diet or bean protocol help you detox, lose weight, and heal, or create more problems than it solves? How many beans is too many beans?
Read MoreSpiritual Minimalism & Living With Less For A Fuller Life | Light Watkins
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with Light Watkins to dive into the truth about meditation, mindfulness, and purpose. We discuss how living with less leads to greater clarity, why meditation isn’t about clearing your mind, and…
Read MoreSemaglutide For Addiction, POTS, Antidepressants- Brain Decline & Measles Misinformation (Ask Me Anything!)
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this Ask Me Anything episode, I sit down with my telehealth team to tackle your biggest health questions. We break down the POTS epidemic, the surprising link between ADHD and longevity, and whether semaglutide can help with alcohol cravings and addictive behaviors. We…
Read MoreIs Ibuprofen Bad For You? The Truth About NSAIDs and Your Gut Health
Is ibuprofen bad for you? What does it do to your gut health? Are there any natural alternatives? Here’s your holistic-minded guide to NSAIDs.
Read MoreThe Cost Of Clutter + The Minimalist Method For Your Health & Home | Shira Gill
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with Shira Gill, home organizing expert, speaker, and author, to explore the power of minimalism and intentional living. We dive into how clutter impacts mental health, sleep, and relationships, why so…
Read More
