13 Inflammatory Foods You Need To Ditch Now, According To A Functional Medicine Expert
The top 13 foods that cause inflammation, from the perspective of a functional medicine expert (and why you should ditch them now).
Read MoreOver-Therapizing Trauma, Low Libido, HRT & Hormone Myths (Ask Me Anything!)
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this Ask Me Anything, I’m answering your biggest questions on hormone replacement therapy, mental health, and the evolving conversation around trauma. We’re talking about how to know if HRT is right for you, what labs to actually look at (and why “normal”…
Read MoreThe Real Root of Weight Gain, Brain Fog, and Burnout – It’s Not What You Think | Ben Azadi
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I’m joined by Ben Azadi – author, educator, and founder of Keto Kamp – to talk about how metabolic health is the foundation of everything. Ben shares his incredible journey from obesity and suicidal thoughts to optimal health, and…
Read MoreHealing Lichen Sclerosus From the Inside Out: A Functional Medicine Approach
Learn how to treat lichen sclerosus and heal from the inside out with this holistic, root-cause focused approach.
Read MoreMoney Anxiety Is Ruining Your Health – Here’s How to Fix It | Jesse Mecham
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I sit down with Jesse Mecham, the founder of YNAB (You Need a Budget) and one of the most thoughtful voices in the financial wellness space. We talk about how money stress silently impacts our physical health – from…
Read MoreEMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!)
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this Ask Me Anything episode, I’m joined by my incredible telehealth team, Andrea and Emily, for a candid conversation about what’s trending (and what’s true) in functional medicine right now. We talk about EMF exposure while traveling, how to recover faster…
Read MoreBenefits of Marshmallow Root: The Gut-Healing Herb You Need to Know About
The gut-healing herb everyone should be talking about. Learn about the most important marshmallow root benefits for gut health and how it can help you.
Read MoreWhat If Your Brain Fog, Burnout & Mood Swings Are Actually ADHD? | Dr. Jolene Brighten
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I sit down with Dr. Jolene Brighten – naturopathic endocrinologist, clinical sexologist, and an absolute powerhouse in the women’s health space – for one of the most important conversations we’ve had on this show. We talk about how ADHD…
Read MoreWhy Most Workouts Are Wrecking Your Hormones | Autumn Calabrese
Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this episode, I get the chance to talk with Autumn Calabrese – Beachbody’s #1 Super Trainer and the creator behind programs like 21 Day Fix and the newly launched Belle Vitale – for an honest and energizing conversation about women’s health.…
Read MoreShould You Be Worried About Ozempic and Eye Disease?
Does semaglutide cause blindness? Here’s what we know about the “Ozempic eye condition”, NAION + what the research doesn’t tell us.
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