Vitamins + Herbs

How MSM (Methylsulfonylmethane) Supports Healthy Joints, Glowing Skin & More

By Dr. Will Cole / May 20, 2024

MSM supplements may help reduce inflammation to improve pain in joints. Plus, it’s great for improving your gut health, skin health, and allergies.

The Benefits Of Maca For Women + Men, Plus Who Shouldn’t Take It

By Dr. Will Cole / May 16, 2024

Maca root is an adaptogen that regulates your body’s response to stress, improves hormonal health, and increases libido for some people. Is it right for you?

Exactly How To Determine The Quality Of Your Vitamins + Supplements

By Dr. Will Cole / May 13, 2024

Dietary supplements aren’t closely regulated like medications. Here’s how to make sure you’re getting the best quality and the most benefit out of yours.

14 Signs You’re Not Getting Enough Magnesium

By Dr. Will Cole / April 19, 2024

Getting too little magnesium can lead to insufficiency or even the more serious magnesium deficiency. There are 14 symptoms that commonly result.

Here’s Why Our Supplements Are Different

By Dr. Will Cole / April 1, 2024

I created The Art Of Being Well collection for good reason: because purity and quality matter to me. Learn about what sets our supplements apart from most others on the market.

The Best 15 Natural Supplements For Stress And Anxiety

By Dr. Will Cole / March 29, 2024

Finding the root cause of your stress and anxiety is vital to determine which supplement is best for you. Here’s what they do and how to choose.

The 14 Best Herbs For Intestinal Inflammation

By Dr. Will Cole / March 25, 2024

The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, DGL licorice, berberine, and more.

The Benefits Of Beetroot Powder + How To Use This Superfood

By Dr. Will Cole / February 20, 2024

Discover the amazing benefits of beetroot powder and how and why you should incorporate this superfood into your daily meals.

10 Best Vitamins And Supplements For Diabetics, According To A Functional Medicine Expert

By Dr. Will Cole / February 12, 2024

Dr. Will Cole’s recommended vitamins to support healthy blood sugar and overall wellness for people with diabetes.

Quercetin Supplement: Amazing Health Benefits And Use Guide

By Dr. Will Cole / February 9, 2024

Wondering if you should take quercetin? Dig deeper into the benefits, how much to supplement with, and which supplement to buy.