Thyroid Health
The Negative Effects Of Gluten + The Best Way To Go Gluten-Free
Celiac disease is a real autoimmune disease that requires giving up gluten for life. But what about all the other…
19 Signs You’re Achieving Optimal Health
19 Milestones To Achieving Optimal Health How would you rate your own health? Most people rate their health as “pretty…
It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing
It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing People don’t come to see me…
Pharmaceutical Overload: Why You Might Not Need That Prescription
Pharmaceutical Overload: Why You Might Not Need That Prescription There is no question that the pharmaceutical industry makes a profit.…
The 9 Genes That Can Determine Your Health
The 9 Genes That Can Determine Your Health Your genetics influence almost every aspect of your health. Everything from your…
My Journey With Autoimmune Thyroid Reactivity
I’ve always been a clean eater for at least the last 6 years as Dr. Cole’s Functional Medicine clinic manager.…
All About Ashwagandha: The Wellness World’s Most-Loved Adaptogen
This is your blog post title. One of the wellness world’s favorite tools these days are adaptogens – powerful herb…
