Articles

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

Why Some Bodies Struggle With Healthy Foods: A Deeper Look at Lectin Sensitivity

A balanced, nuanced perspective on lectin sensitivity, what it is, who may be more susceptible to it, how to know, and what to do.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Autoimmune
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5 Simple Wellness Practices That Can Be Done At Home For Maximum Health

A functional medicine expert’s take on simple, at-home wellness practices.

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Your Go-To Guide To The Wonderful World Of Tea

My staff makes fun of me for being a “beverage guy,” and it’s true. When I go out for lunch or dinner, I usually order more than one beverage. I love juices, smoothies, tisanes, and tea…but especially tea. If I could only drink one thing for the rest of my life, it would be tea.…

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The Functional Medicine Guide To Enhancing Longevity

Did you ever imagine you could live to be 150….and healthy? Will 200 someday be the new 70? These longevity goals once seemed an impossibility, but the more science learns about aging, the closer they seem. Our current reality suggests that living far longer than we once imagined – dare I say immortality itself –…

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Your Functional Medicine Guide To Underlying Thyroid Dysfunctions + How To Heal

The thyroid is something that is often the source of many health problems. Low thyroid function, or hypothyroidism, affects around 20 million Americans, and 1 in 8 women will experience a thyroid issue in her lifetime. The most common cause of low thyroid function is the autoimmune condition, Hashimoto’s disease. If you are faced with this condition there are…

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Your Complete Functional Medicine Guide: To Clear Glowing Skin

When someone has radiant, glowing skin, people notice. It’s that wow-factor we all desire, but for many of us, it’s difficult to achieve. Those of us who have suffered from complexion problems know how much this can diminish confidence because you can’t hide your face from the world. Of course, the beauty industry has responded…

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How To Be Well: Q+A With Dr. Frank Lipman

Make Your Life a Cleanse FUNCTIONAL MEDICINE GUIDES FOR GUT HEALTH, VIBRANT ENERGY + A CLEAN FOOD LIST Get these FREE exclusive guides + access to subscriber-only giveaways, healthy recipes, and discount codes (including 70% off code for video courses!) Email Address(Required) I was inspired by the rising tide of today’s wellness seekers. The modern…

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