Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
The 90 Day Adrenal Fatigue Reset That Dramatically Boosted My Energy
As a functional medicine doctor, I’m the first one to admit that it’s easier to give advice than to take it. However, when I began…
Delicious & Simple Clean Keto Diet Recipes
Ketotarian Compliant Nachos Ingredients 2 medium zucchini 12 oz. shrimp or fish of choice 1 tablespoon + 1 teaspoon avocado oil, separated 1 teaspoon cumin…
Revive Your Sex Drive: The Top Reasons For Low Libido
Your Brain Controls Your Mood Millions of people struggle with low or no sex drive, although it makes people uncomfortable to talk about it. My…
Everything You Need To Know About Fat-Soluble & Water-Soluble Vitamins
When a patient walks through the doors of my functional medicine center, I know that I am looking at someone who already has sifted through…
How To Survive The Holidays Without Sacrificing Your Health
When are you most likely to gain weight, get bloated, feel completely unproductive, and generally lift all your rules and forget all your good habits?…
Declutter Your Life + Inspire Your Overall Wellness With These Self-Care Tips
Rituals are a part of human history. Ancient people – even our grandparents – honored the sacred to give our lives more meaning and keep…
The Favorite Superfoods & Herbs Of A Functional Medicine Expert
Every time you choose to eat something, you have a choice between foods that feed disease, or foods that nourish health. It’s not a decision to…
A Functional Medicine Expert Reveals Myths About “Healthy” Foods & What To Eat Instead
The food industry is a juggernaut trillion-dollar industry (that spends $4.6 billion on marketing (1) in the United States, and most of those dollars are geared towards…
How To Ditch Dieting For Good + Make Wellness A Sustainable Lifestyle
Many of us often have intentions of eating healthier, exercising more, and accomplishing new goals as the new year begins. Unfortunately, fast forward a few…
Metabolism Hacks For Finally Finding Your Happy Weight
Shedding excess weight is a common health goal that many of my patients report to me in my practice of functional medicine. Examine our culture,…
The Negative Effects Of Gluten + The Best Way To Go Gluten-Free
Celiac disease is a real autoimmune disease that requires giving up gluten for life. But what about all the other people who don’t have celiac…
Signs You Need To Detox + How To Live A Toxin-Free Life
It’s a polluted world, and the dangerous impact has been revealed: Research is starting to show (1) the link between our increased toxin exposure and autoimmune conditions.…
