Dr Will Cole

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.

All blog posts

Don’t Eat Swai Fish — Here’s Why (Plus Alternatives)

Swai fish is a type of Vietnamese catfish that you may see priced very inexpensively at the grocery store — but that savings comes at its own cost.

Feeling Off Postpartum? Here’s How To Balance Hormones After Pregnancy

Postpartum hormonal imbalance is real and something you shouldn’t navigate alone. Here’s how to get your hormones back on track, from progesterone to oxytocin.

How Acupressure Mats Can Boost Mental Health + Alleviate Chronic Pain

Acupressure mats can boost your mental health and help alleviate chronic pain by targeting specific pressure points. Learn more about the benefits now.

How To Deal With Microplastics & Pesticides, Raw Milk Myths + Favorite Summer Mocktails (Ask Me Anything!)

In this ‘Ask Me Anything’ episode, Dr. Will Cole and his expert functional medicine team dive deep into your burning health questions. From the controversies surrounding raw milk consumption to offering practical solutions for minimizing microplastics in our food, they leave no stone unturned.

Dr. Taz Bhatia: Setting The Record Straight On Women’s Hormones + What We Need To Know About The 5 Major Hormone Shifts We All Experience

Join Dr. Will Cole as he engages in a compelling discussion with Dr. Taz Bhatia, a leading integrative medicine physician and wellness expert, on navigating the complexities of women’s health and hormones.

Is This “Facelift In A Bottle” For Real?

Phytoceramides, a buzzy new ingredient, have recently been recognized for their anti-aging properties. Let’s dive into the science behind them.

Root Cause Interstitial Cystitis Treatments 

Begin healing from interstitial cystitis. 1. Avoid certain foods, 2. Manage Stress, 3. Bladder and bowel training, 4. Consistent exercise

How L-Glutamine Supports Gut Health, Athletic Recovery, and More

L-Glutamine Foods, Benefits, Dosages, and Side Effects

Dr. Sara Gottfried: Trauma’s Impact on Autoimmunity + Exploring Microdosing & Psychedelics For Healing

In this captivating episode, I sit down with Sara Gottfried MD, a distinguished physician and bestselling author, for an enlightening conversation that explores the intricate landscape of autoimmunity, trauma, and cutting-edge healing modalities.

Justin Frandson: EMFs Unmasked: The Shocking Electromagnetic Field Truths You Need To Know

Join Dr. Will Cole in this enlightening episode as he welcomes Justin Frandson, founder of Athleticism.com and EMFRocks.com, to explore the intricate world of electromagnetic fields (EMFs).

How Many Plants Do You Really Need To Be Eating Per Week?

My quick guide to get your 30 plants per week in effectively

A Functional Medicine Perspective On Microdosing

Microdosing involves taking a smaller amount (around 5-20% of a “standard” dose) of psychedelics to address mood, mental health issues, and brain fog.