Microdosing Nicotine For Brain Fog, Parasite-OCD Connection & Tonsil Stone Causes | Ask Me Anything
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Three totally different questions came in for this Ask Me Anything - tonsil stones, nicotine patches, and parasites - but by the end of recording, Emily, Andrea, and I kept landing on the same theme: almost nothing in the body stays in its own lane.
The first question came from someone dealing with a month and a half of recurring respiratory infections and some very unglamorous tonsil stones. We got into what tonsilloliths actually are (hint: decaying food, mucus, and sulfur-producing bacteria - sorry), why about 10% of people deal with them, and why the real fix usually isn't in the mouth at all. Mouth breathing at night, a weak oral microbiome, even mold exposure can all show up as a tonsil problem. We walked through our go-to protocol: saline and nasal rinsing, judicious use of antimicrobial nasal sprays, oil pulling, and deep gargling to activate the vagus nerve - plus a very funny tangent about tweezers that I will let you discover on your own.
The second question pushed us into one of the more controversial corners of the biohacking world: microdosed nicotine patches for long COVID, chronic fatigue, and dysautonomia. The proposed mechanism is fascinating - the spike protein may bind to the same alpha-7 nicotinic acetylcholine receptors that regulate inflammation, and low-dose nicotine may compete for those sites and act as a nootropic. We walked through the actual data (a Dutch retrospective study found roughly 48% of long COVID patients reported meaningful improvement), the protocol we use clinically, and why this is explicitly not about smoking or vaping.
But the question I want people to sit with most is the last one, from a listener named Danielle, who asked whether parasites could be connected to her intrusive, OCD-like rumination. This is where it got really interesting for me. We're not talking about textbook OCD here - we're talking about an autoimmune, inflammatory subtype that overlaps with PANS/PANDAS, where an infection (strep, a virus, mold, or yes, sometimes parasites) can trigger a genuine neuropsychiatric response. It's not that parasites are always the answer. It's that the gut-brain-immune axis is real, testable, and in my experience, almost never fully explored in a six-minute doctor's visit. That's exactly the gap we built our new Parasite Cleanse protocol to close - it's the distillation of almost two decades of clinical experience, and we finally made it available outside the clinic.
A few of my favorite things we cover in this episode:
- Tonsil stones: what they actually are (and why 10% of people have them)
- The gut-mouth microbiome connection behind chronic tonsil and sinus issues
- Mouth breathing at night as a hidden root cause
- Nasal rinsing and antimicrobial nasal sprays, explained
- Air purifiers and air quality for recurring respiratory issues
- Oil pulling, gargling, and vagus nerve activation for oral health
- Nicotine patches for long COVID and chronic fatigue - the real research
- Why microdosing nicotine isn't the same as smoking or vaping
- The 7mg patch protocol (and how to safely titrate down)
- Troscriptions troches: nicotine, methylene blue, and caffeine as nootropics
- Why food, fasting, and peptides belong in the nootropic conversation too
- Using nicotine patches topically for localized inflammation and pain
- The parasite-OCD question: can parasites trigger intrusive thoughts?
- Autoimmune OCD, PANS/PANDAS, and the gut-brain-immune connection
- Toxoplasma gondii, Blastocystis hominis, and the histamine-OCD link
- Saffron as a clinically-studied SSRI alternative
- The new Parasite Cleanse protocol, built from almost 17 years of clinical use
- The wildest patient parasite stories the team has ever heard
Products Mentioned:
- Longevity Rx Probiotic Trillion - https://shop.drwillcole.com/products/longevity-rx-probiotic-trillion
- ACS-200 Extra Strength Nasal Spray (colloidal silver) - https://shop.drwillcole.com/collections/covid-bundle/products/acs-200-extra-strength-nasal-spray-1-oz
- Plant-based antimicrobial nasal spray (grapeseed extract, milk thistle, echinacea) - https://a.co/d/04swKcdN
- Navage nasal irrigator - https://navage.com
- UMA Pure Detox Oil Pulling Treatment - https://www.umaoils.com/products/uma-pure-detox-oil-pulling-treatment
- Tro Blue Cannatine (Troscriptions) - https://shop.drwillcole.com/products/tro-blue-cannatine
- Troscriptions - https://troscriptions.com
- "Chill" GABA support drink mix, cherry flavor - https://shop.drwillcole.com/products/chill
- The Nootropic (bacopa, ginkgo, phosphatidylserine) - https://shop.drwillcole.com/products/the-nootropic
- Hist Guard (DAO enzyme) - https://shop.drwillcole.com/products/hist-guard
- The Quercetin - https://shop.drwillcole.com/products/quercetin
- The Parasite Cleanse (4-Month Protocol) - https://shop.drwillcole.com/products/parasite-cleanse
- Saffron + turmeric blend - https://shop.drwillcole.com/products/kinder-thoughts-30-c-1?_pos=1&_psq=saff&_psid=7f7686370&_ss=e
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Happy listening, and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.