Functional Medicine
The Top 8 Herbs To Support Cellular Health
Herbal medicines can target cell damage and support detox pathways in the body. These are the best herbs for cell regeneration.
How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric (Turmeric For Inflammation)
How To Take Advantage Of The Anti-Inflammatory Benefits Of Turmeric From all the buzz the health food world gives the…
The Top Science-Backed Ways To Reverse Diabetes
Type II diabetes is a silent killer. Of the approximately 26 million Americans (1) who have this dangerous disease, many don’t…
Do Women Need More Carbs Than Men? A Functional Medicine Expert Explains
It’s a buzzword you can hardly help from hearing these days, especially if you follow the latest wellness trends: Keto.…
Why You Need Healthy Fats For Your Brain, Hormone & Immune Health
Brain disorders have reached epidemic proportions. Anxiety, brain fog, fatigue, depression, ADD, autism, Alzheimer’s Parkinson’s, and multiple sclerosis are just…
The Biggest Pitfalls Of A Vegan Diet + How To Fix Them
I was a young student in college when I first decided not to eat any animal products. This impulse came…
The Fascinating Science Of CBD Oil & The Endocannabinoid System
CBD oil has exploded in the wellness world and can be found in everything from chocolate, to supplements, to beauty…
Our Current Healthy Obsessions: Favorite Keto Products
With any diet or lifestyle change, it is going to be an adjustment. And when it comes to a ketogenic…
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1. Grain & Gluten-Free Chocolate Brownies With Cassava Flour I love brownies. They are one of my favorite desserts. Before…
These Foods Will Help You Feel Fuller — Longer
When hanging out at home or spending all day working at a desk, cravings can creep up and it is…
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Pantry Beauty Queen: Natural Cosmetics Made From At-Home Items
by Yvette Johnstone In this day and age, toxins are a common occurrence in most everyone’s daily life. With autoimmune conditions on…
