Dr Will Cole

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.

All blog posts

The Blood Type Diet: Fad or Functional? How To Know If This Trendy Diet Is Right For You

Though the blood type diet lacks compelling evidence, there are still some benefits to the diet as it encourages generally healthy diet changes.

Hot or Not: Berberine “Nature’s Ozempic”, Red Light Masks, Chia Seed Water, Taurine Supplements + Whole Body MRI Scans (Ask Me Anything Episode!)

Red light masks, benefits of dry scooping pre-workout, chia seed water cleanses, and whether or not berberine is actually “nature’s ozempic”.

Exactly How To Embrace JOMO (Joy of Missing Out) All Year + Why It Will Benefit Your Health

Everything you need to know about embracing JOMO (Joy Of Missing Out) every season and the health benefits of self-care.

Dr. Anis Khalaf: TCM Deep Dive, Acupuncture Myths + Truths, Tongue Diagnostics + Understanding Your Element Type For Optimal Health

Exactly how TCM and acupuncture work – meridians, energy flow, and different element types – and a look at tongue diagnostics.

Can Mushrooms Improve Your Brain Health? Everything You Need To Know About This Superfood

Mushrooms can do wonders for improving cognitive function, memory, neurotransmitter function, and supporting neurogenesis.

What Are Hormones? A Beginners Guide to Hormone Health Basics

Your hormones play a vital role in regulating important physiological processes. Here’s your beginners guide to learning about your hormonal health.

Bacterial Dysbiosis: Why This Insidious Gut Problem Could Be The Root Of All Your Health Problems

Everything you need to know about dysbiosis symptoms, its connection to your physical and emotional health, and how to overcome it naturally.

Emily Morse: Let’s Talk About Sex (Hormone Disruptors, Kegels, How To Boost Your Sexual IQ + Monogamous VS Non-Monogamous Relationships)

Hormone disruptors that hinder our libido, the long-debated impact of kegels, and whether or not you should give non-monogamy a try.

The Top Supplements for Summer Health: How to Support Your Immune System and Overall Wellness During This Season

As the seasons change, so do your body’s needs. Learn more about the supplements and nutrients your body needs to thrive this season.

9 Biotin Benefits You Need To Know About For Radiant Skin + Overall Health

Biotin benefits include clear skin, balanced blood sugar, and a healthy gut. Read this article to learn how to include biotin in your daily routine.

Is Soy Right For You? The Truth About This Popular Food

Is soy right for you? The relationship between soy and inflammation is still a topic of ongoing research, and individual responses to it may vary.

Your Go-To Functional Medicine Guide To Gut Microbiome Testing

Gut health solutions are not one size fits all. Gut microbiome testing is vital for understanding the underlying issues of your gut health.