Dr Will Cole

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.

All blog posts

Luke Storey: Turning Pain Into Purpose (Spiritual Awakenings, Breaking Addiction + The Science Of Spirituality)

How to find healing during pain and adversity, what it means to live a spiritual life, the power of prayer, and the science of spirituality.

Our Current Healthy Obsessions: Summer Essentials

An inside look at my functional medicine team’s and favorite healthy summer essentials to make the most out of this season.

Is Digestive Distress Keeping You Awake? What You Need To Know About the Gut Health + Sleep Connection

Sleep has an effect on many parts of the body. Gut health and sleep have an especially strong link. Here, you can learn how to improve your health!

Clean Beauty 101: Your Definitive Guide To The Best Natural Hair, Skin, and Nail Care

Everything you need to know about clean beauty and my favorite brands for glowing, youthful-looking hair, skin, and nails.

My Top 5 Go-To Nourishing (+ Delicious!) Recipes To Heal A Leaky Gut

1. Mashed Bone Broth Cauliflower, 2. Gut-Healing Veggie Curry with Coconut Quinoa, 3. Slippery Elm Tea, 4. Creamy Broccoli Soup with Turmeric

Parasite Deep Dive: Symptoms, Labs, Cleanses + Treatments For This Gut Health Problem (+ Emotional Parasites That Damage Your Health!)

Everything you have ever wanted to know about intestinal (and emotional!) parasites and natural ways to start healing.

8 Superfoods To Help You Fall Asleep Faster + Stay Asleep Longer

Struggling to fall or stay asleep? Here’s a list of 8 foods to help you sleep and improve the quality of your sleep.

Premenstrual Dysphoric Disorder (PMDD): What You Need To Know About This More Severe Form of PMS

How this severe form of PMS can affect your physical and emotional health and how you can alleviate your symptoms naturally.

Your Complete Functional Medicine Guide To At-Home Food Intolerance Testing

Exactly what you need to know about the pros + cons of at-home food intolerance testing and how they compare to doctor’s tests.

Tieghan Gerard: Half Baked Harvest Origins, Food Photography Pro-Tips, Behind-The-Scenes Of Recipe Development + Embracing The Pros & Cons Of Social Media

Behind-the-scenes of recipe development, how Half Baked Harvest was born, and top tips for getting the perfect food pic.

The Blood Type Diet: Fad or Functional? How To Know If This Trendy Diet Is Right For You

Though the blood type diet lacks compelling evidence, there are still some benefits to the diet as it encourages generally healthy diet changes.

Hot or Not: Berberine “Nature’s Ozempic”, Red Light Masks, Chia Seed Water, Taurine Supplements + Whole Body MRI Scans (Ask Me Anything Episode!)

Red light masks, benefits of dry scooping pre-workout, chia seed water cleanses, and whether or not berberine is actually “nature’s ozempic”.