Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
The Connection Between Gut Health and Seasonal Allergies
Everything you need to know about how the health of your microbiome impacts the severity of your seasonal allergies.
Constipation Poop-Cast: How To Heal A Sluggish Gut (Foods, Supplements, Labs, Vagus Nerve Therapies)
The ideal frequency and consistency of your poop and the best foods, supplements, and lifestyle tools to support healthy bowel movements.
The Overlooked Link Between Caffeine & Inflammation (+ What This Means For You!)
Everything you need to know about the link between caffeine and inflammation according to a functional medicine expert.
Jennifer Fisher: Restaurant Pro-Tips, Her Essential Labs, Going Ketotarian, Kid-Friendly Food Hacks + Why Not All Salt Is Created Equal
The journey from patient to viewing food as fuel, hacks for eating clean at a restaurant, and tips to get your kids to eat healthier.
What Does Inflammation Feel Like? The Top Symptoms Of This Chronic Health Problem + Exactly How To Find Relief
What does inflammation feel like? Many factors may cause your inflammatory response to trigger some level of pain, fatigue, or moodiness. Let’s dive deeper.
Sal Di Stefano: Fitness Influencer Red Flags, Cardio VS Strength Training + Your Go-To Guide To Protein Powders & Workout Supplements
Influencer red flags, the truth behind protein powder and branch chain amino acids, tips for starting a podcast, and favorite podcast guests.
Understanding The Overlooked Connection Between Chronic Pain + Mental Health
Looking at the often misunderstood relationship between chronic pain and mental health and how each one ultimately affects the other.
Irritable Bowel Syndrome: Your Go-To IBS Diet Plan, Supplements + More
Everything you need to know about the best IBS diet plan to alleviate symptoms and manage this condition including foods to eat and avoid.
LeAnn Rimes: Her Wellness Routine For Hormone Balance & Energy, Healthy Travel Hacks + Cultivating Spiritual Connection
LeAnn’s favorite hacks for staying healthy on the road, wellness non-negotiables, and what it means to reconnect to our innate spirituality.
Our Current Healthy Obsessions: Natural Stress Relief
An inside look at our functional medicine clinic and our favorite stress reducing tools.
Hot or Not: Ozempic Craze, Parasite Cleanses, Carnivore Diets, Forest Bathing + Benadryl Tik Tok Challenge (Ask Me Anything Episode!)
From the latest Ozempic craze for weight loss to carnivore diets, get expert insight as to what wellness trends are actually worth it.
Jason + Colleen Wachob: The Joy Of Well-Being (Intentional Eating, Ditching Toxic Diet Culture & Longevity Secrets For A Healthier, Happier Life)
Science-backed longevity secrets, the importance of protein, intentional eating, and how to fight diet culture by caring about what you eat.
