Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Having a hobby will not only occupy your time, certain activities have been shown to improve both your mental and physical health. – via Medical News Today
There’s no doubt that all the technology advancements that have been made in the last decade are incredible, but are they all beneficial for our health? One new and exciting health find is how an Apple Watch can help keep track of our heart health. – via CNN.com
Research has looked at why women tend to be more afraid to take risks than men and found, not surprisingly to some, that it has more to do with how girls are raised, rather than their natural behavior. – via Newsweek
Why this new combination of light and sound therapy could be a new tool for boosting brain health and improving conditions like Alzheimer’s – via Medical News Today
We’ve all heard of the astounding benefits of using a weighted blanket while sleeping, but for some, waking up sweating during the night is a not-so-fun side effect. With this new ice weighted blanket you don’t have to worry about overheating – especially during the summer! – via Bustle
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