Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Researches looked at if they could diagnose individuals just by analyzing what they wrote on Facebook and the results were surprisingly more accurate than you may have expected. – via Newsweek
Researchers are finding that recruiting 3 to 4 close friends of a teenager to help support and spend time with them might be good for improving mental health and decrease overall depression and suicidal thoughts. – via TIME
For some, falling asleep is instant. We all have the friend or family that hits the couch, and is snoring within minutes. Not all of us have that super power, and need a little help to fall asleep! Using natural methods to fall asleep are safer, more permanent in routine, and eliminate the need for drugs. – via The New York Times
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