Lucas Kraft: Bulimia, Bloating, Belly Health, Clean Medicine & What Your Farts Are Telling You

Lucas Kraft - Blog Post

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In this episode of The Art of Being Well, I have the pleasure of talking with Lucas Kraft, the visionary co-founder of Wonderbelly. Lucas’s journey from battling bulimia to creating a clean, effective digestive health solution is nothing short of inspiring. We delve into how his personal struggles led to Wonderbelly’s partnership with NEDA and his commitment to the clean medicine movement. Lucas emphasizes the importance of ingredient literacy and destigmatizing normal digestive health experiences. Additionally, we discuss the story behind his latest book, "An Adult’s Guide to Farts," which adds a humorous twist to digestive health. Join us for an enlightening conversation filled with humor, inspiration, and practical advice for your wellness journey.

Lucas Kraft is the co-founder and visionary behind Wonderbelly. Wonderbelly is the culmination of a very personal journey for Lucas, who after a decade-long struggle with an eating disorder, was left with lifelong digestive health issues that made him reliant on over-the-counter digestive medications. He was unable to find effective OTC medicine that was made with non-gmo, clean ingredients, so he created his own – combining the efficacy of pharma with the clean, tasty ethos of organic. Lucas built the Wonderbelly brand, design, messaging and even its name. A graduate of Syracuse University’s Newhouse School of Communications, Lucas is dedicated to helping Wonderbelly become the go-to solution for all things digestive health, offering effective, clean and sustainably-packaged OTC medicine free of talc, titanium dioxide, dyes, parabens, artificial sweeteners and common allergens. 

A few of my favorite things we cover in this episode: 

  • Lucas’ personal battle with bulimia and his journey to healing
  • How Lucas’ story inspired Wonderbelly’s work with NEDA
  • Lucas’ shift to the clean medicine movement and how Wonderbelly is encouraging ingredient literacy when it comes to medicine
  • The important work of de-stigmatizing normal digestive health experiences
  • The story behind Lucas’ recent book, “An Adult’s Guide to Farts”

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Dr. Will Cole

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BY DR. WILL COLE

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Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.