Dr. Darshan Shah: The Cutting-Edge Longevity Protocols You Need to Know

In this thought-provoking episode of The Art of Being Well, I sit down with Dr. Darshan Shah, founder of Next Health and a pioneer in longevity and functional medicine. We discuss his remarkable journey to becoming one of the youngest medical doctors in the U.S., how functional medicine transformed his career, and the latest advancements in health optimization. From essential biomarkers to watch, to actionable tips for building muscle and improving healthspan, Dr. Shah shares his expert insights. Plus, we dive into the hidden impact of environmental toxins and the role of health technology in shaping the future of wellness. This episode is packed with valuable knowledge to help you take control of your health and vitality.

Dr. Darshan Shah, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first, largest and fastest-growing longevity and health optimization clinic. With expertise in all body systems, he has performed over 20,000 surgical procedures, including trauma surgery and complex reconstructive procedures. As a longevity medicine specialist, he has advised thousands of patients on how to optimize their well-being and extend their health span and lifespan. He began his career at an accelerated MD program and earned his medical degree at the age of 21, becoming one of the youngest doctors in the United States. He continued his training at the Mayo Clinic. After earning his board certification, he opened medical/surgical centers throughout California, started companies in the health and wellness space, published a book, authored numerous papers and patented medical devices. Dr. Shah’s belief in continual education and self-improvement has earned him alumni status at Harvard Business School, Singularity University, and other prestigious institutions. His passion is speaking on the topics of longevity and health, having done over 100+ speaking engagements and appearances.

A few of my favorite things we cover in this episode: 

• Dr. Darshan Shah’s inspiring journey to becoming one of the youngest medical doctors in the U.S. at just 21 years old.
• How discovering functional medicine transformed Dr. Shah’s approach to healthcare and his personal health journey.
• The challenges of integrating functional medicine into conventional healthcare systems and how Dr. Shah successfully navigated them.
• The convergence of health and politics: Dr. Shah’s perspective on wellness movements and their role in shaping public health policy.
• The concept of being the CEO of your own health and essential biomarkers everyone should monitor.
• Dr. Shah’s insights on the next-level health tests and strategies to optimize well-being.
• Debunking myths and sharing evidence-based perspectives on saturated fats, red meat, and cholesterol’s role in health.
• The hidden impact of environmental toxins like microplastics and forever chemicals on cardiometabolic health.
• How to build lean muscle and improve skeletal muscle health, including actionable tips and strategies.
• Breaking down the difference between chronological and biological age and Dr. Shah’s top tips to improve healthspan and longevity.
• Five supplements Dr. Shah recommends to support overall health and vitality.
• The latest advancements in health technology and innovations Dr. Shah is most excited about, including NAD precursors like True Niagen.
• Dr. Shah’s experiences with cutting-edge therapies like NAD IV treatments and how they benefit cellular energy.

Links to things we talked about in this episode: 

• Get 30% off your first product order on Biosil.beauty website with code ‘drwillcole’.
• Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.

Happy listening and we hope you learned a little bit more on the art of being well!

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In Health,

Dr. Will Cole