Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Even after starving children get enough to eat, they can still fail to grow. Their brains don’t develop properly, and they remain susceptible to diseases, even many years later after the threat of starving is gone. New studies now suggest that fostering the proper gut microbes could help change this. – via Science Mag
Society may have us believe that specializing in a certain job or talent is the key to success. But research is looking at how being more of a generalist can possibly benefit you more in the long-run. – via BigThink
Before trying sleep medications, try balancing out your circadian rhythm! We know that our body temperature should drop a few degrees to sleep best, and rise a few degrees when it’s time to wake up. A warm bath or shower can be the thing to help lower (yes, lower!) your body temp before bed. – via npr.com
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