Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Why starting your meal off with yogurt could change your health. – via Medical News Today
Less women are choosing to have kids than ever before – except for women in their 40s. – via The Atlantic
With America finally focusing on healthy fats, the world is not far behind! W.H.O. has a goal to ban trans fat by 2023 worldwide! Here’s to better fat! – via The New York Times
We all have our favorite go to genre of music for when we are sad, happy, angry, etc. Music helps us in our emotional times but we all prefer a certain sound and not all genres are treated equally. – via BigThink
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