Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Spending time outside of the city and in countryside could be saving your memory. – via Newsweek
Backpacks are such a huge necessity for kids to help carry the load of their books and supplies to succeed in school. But at what expense to their health? – via Popular Science
If you want to be happier it may be as simple as setting a goal to be happy. Research has shown that just by making general goals toward happiness will improve your overall well-being. – via Bustle
Even though we all dream of getting away from the stressors of real life for a week or two, a long vacation may not be the answer to feeling relaxed and renewed. The ability to disconnect and the lower price are two of the reasons why this psychotherapist suggests weekend trips are better options for mental health. – via NBC News
Step aside INFJs and ENFPs, there’s a new personality group in town. After extensive research, scientists have determined that people fit into four standard personality types – average, reserved, self-centered, and role model – and this information can determine everything from your job to your relationships. – via Science Daily
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