Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Being financially stable and budgeting wisely can keep you from aging faster than those who have experienced periods of financial hardship. – Medical News Today
You want to exercise, but perhaps the gym isn’t for you. Maybe you want to exercise, but you don’t want to be alone. Say hello to Soul Line Dancing! Exercise disguised as fun, alongside other people that are there for the same reason. You won’t even realize how great of a work out you are getting until it’s over! – npr.com
With Alabama ranking as one of the highest states for food insecurity, hundreds of thousands of people are left not knowing when their next meal will be. One restaurant is filling that gap by providing free meals like mac and cheese and beef stew for no charge. Donations are accepted but not expected. – via Newsweek
In the hygiene hypothesis, the belief is that an overuse of antibacterial gels and cleansers leads us to lack in our exposure to microbes, pollen and other microscopic things in the environment which negatively affects the development of our immune systems! – via U.S. News
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