Smoothies are a great option when hunger strikes between meals, and adding a healthy fat like an avocado will help you feel full longer. Avocados add a creaminess to a smoothie that only dairy can compete with which makes it perfect for people who can’t handle dairy. Plus, they are loaded with potassium, fiber, and heart healthy omega 3 fats. Add an avocado to any vanilla, banana, chocolate, or coffee based smoothie.
- 1 cup cashew milk (or milk of your choice)
- 1 scoop vanilla protein powder
- 1.5 cups organic frozen spinach
- 1/2 ripe avocado
- 3 tbsp. hemp seeds
- 2 tbsp. organic raw honey
- 6 ice cubes
Combine all ingredients, blend, and enjoy!
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