The Best Caffeine-Free Teas To Improve Inflammation, Gut Health, Fatigue + More

The Best Caffeine-Free Teas To Improve Inflammation, Gut Health, Fatigue + More

by Dr. Will Cole You’ll almost always find me with a cup of tea in my hand. Green tea is my usual tea of choice due to its various health benefits and caffeine content, which is much-needed during a day seeing patients at my functional medicine clinic. While green tea...
It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing

It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing

by Dr. Will Cole People don’t come to see me because they are feeling great. They come to see me, in my capacity as a functional medicine practitioner, because something is wrong. They have a particular health issue, or multiple issues, or just a general feeling...
Find Out Which Adaptogen Is Right For You (Because Dang, They’re Expensive)

Find Out Which Adaptogen Is Right For You (Because Dang, They’re Expensive)

by Dr. Will Cole If you take a look into the wellness world, you might think that every health-conscious person on the planet is adding different blends of adaptogens to every meal and snack. While adaptogens are some of my top go-to tools to use in my daily health...
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