Blog

What Is Love? Exactly How Self-Love Can Change Your Health For The Better

Why self-love is so important for both your mental and physical health and exactly how you can cultivate a better relationship with yourself.

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How To Boost A Child’s Immune System Naturally, According To A Functional Medicine Expert (+ Parent!)

How to naturally boost a kid’s immune system: 1. Avoid antibiotics unless absolutely necessary 2. Serve more probiotic-rich foods 3. Regulate sleep…

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5 Tips To Level-Up Your Health (That Have Little To Do with Diet + Exercise)

Wellness is more than just what you eat. These tips will elevate all areas of your health – physically, emotionally, and mentally.

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How To Get Rid Of Intestinal Parasites: A Functional Medicine Perspective On This Insidious Health Problem

Parasites can be an underlying factor to many chronic health problems. Begin your healing with these natural herbs + their anti-parasitic properties.

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Struggling With A Hormone Imbalance? Exactly How To Get Your Hormones Tested To Find Out For Sure

How do you know if it’s time to get your hormones tested? If it is, what test do you ask for? Dr. Will Cole’s guide to getting a hormonal diagnosis.

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All About Salicylate Sensitivity, How To Know If You Have It + Exactly What To Do About It

Salicylates are found in these household products and even “healthy” foods. Find out how to pinpoint your salicylate sensitivity and adjust your diet.

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Our Current Healthy Obsessions: Must-Have Travel Essentials

An inside look at our functional medicine team’s favorite travel essentials to stay healthy while on the go.

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Everything You Need To Know About Autoimmune Gastritis + How To Heal Naturally

Autoimmune gastritis symptoms are typically chronic & erosive in nature. You may experience: Nausea · Vomiting · Bloating · Burning pain/indigestion…

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Does Saw Palmetto For PCOS Really Work? A Functional Medicine Perspective

Recent research suggests Saw Palmetto to be a powerful agent in supporting PCOS. Discover the best natural supplements and diet for PCOS.

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Feeling Off After Pregnancy? Exactly How To Rebalance Postpartum Hormones

Feeling off after a pregnancy? How to get back on track when experiencing these symptoms of postpartum hormonal imbalance: chronic fatigue, anxiety, low libido, and more.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
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  • Autoimmune
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  • Detoxing/Toxins
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  • Gut Health
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  • Inflammation Spectrum
  • Ketotarian®
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  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

All About Ashwagandha: The Wellness World’s Most-Loved Adaptogen

This is your blog post title. One of the wellness world’s favorite tools these days are adaptogens – powerful herb and plant medicines that help the body adapt to stress and regain balance. Health-oriented businesses love to highlight these plant substances – from Ginseng and Holy Basil to medicinal mushrooms – by creating elixirs, recipes,…

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Our Current Healthy Obsessions: Gifts For Dad

Each June we get the chance to honor our fathers and the role they have played in our lives. Father’s Day is a chance to be intentional with showing our dads just how much we appreciate the hard work they put into raising us and the love that they have for us. While our dads…

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Our Current Healthy Obsessions: Sun Protection

As we kick-off into the coming months of summer festivities outdoor plans are most likely on everyone’s radar after months of being stuck indoors. Feeling the sun on your shoulders is one of the best feelings. It’s important to get in your vitamin D since every single cell in your body needs it to function optimally. Since…

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Our Current Healthy Obsessions: Gifts for Mom

Every May we get the chance to celebrate all that our moms have done for us. While we should treasure our moms year-round, Mother’s day is an opportunity to go the extra mile and honor all the sacrifices and hard-work that went into raising us into the people we are today. Gifts are just one…

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Our Current Healthy Obsessions: Marie Kondo Inspired Products

May is finally here and spring cleaning is still in full swing! Last month us as a functional medicine team talked about our favorite natural products we use to really deep clean our homes. Getting rid of months of dirt and build up is just phase 1 of a really good spring cleaning regimen. Phase 2 comes…

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