Blog

14 Signs You’re Not Getting Enough Magnesium

Getting too little magnesium can lead to insufficiency or even the more serious magnesium deficiency. There are 14 symptoms that commonly result.

Read More

These Brain Exercises Are The Most Clinically Proven To Work

Some brain exercises can help slow down the cognitive decline many people experience as they age. Here are the best evidence-based ones to try!

Read More

The 15 Most Hydrating Foods And Beverages To Try This Summer

Got a hot summer ahead? Hydrate better with more than just boring water — here are the top 15 most hydrating foods and drinks to combat dehydration.

Read More

Think You Have A Food Intolerance? Symptoms, Diagnosis, And Healing

Food intolerances cause uncomfortable and disruptive symptoms like bloating, cramps, diarrhea, and more. Here’s how to know if you have one (and what to do).

Read More

Top 10 Infrared Sauna Benefits + How Does It Work?

Infrared saunas use infrared light to penetrate the skin barrier and raise your core temperature, which can positively impact your health in several ways.

Read More

A Guide To SIBO And Healing Your Dysbiotic Gut

SIBO (small intestinal bacterial overgrowth) is a hidden gut problem that can wreck your health. Learn why it happens and how to reverse it with functional medicine.

Read More

How Red Light Therapy Works & How To Use It

Red light therapy (RLT) is a non-invasive treatment that claims several health and beauty benefits, mostly related to skincare and anti-aging. Research agrees!

Read More

Leading Functional Medicine Doctor’s Favorite Biohacking Routines For Longevity & Energy

Want to know what I do every day to maintain my wellness? Discover my favorite biohacking routines.

Read More

Supplements to Balance Hormones During Menopause

If you’re entering menopause or are struggling with menopause symptoms, there are supplements you can benefit from taking a closer look at.

Read More

Natural, Permanent Weight Loss Is Possible — Here’s How To Do It

Carrying extra body weight can feel impossible to get rid of! Learn how to lose weight fast, naturally, and permanently in a way that works for YOUR body.

Read More

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

The Real Truth Behind Detoxing + Exactly How It Can Transform Your Health

Everything you need to know about detoxing, signs that you need to detox, and the best way to detox your body for long-term health.

Read More about The Real Truth Behind Detoxing + Exactly How It Can Transform Your Health

A Functional Medicine Guide GABA + How To Optimize This Essential Neurotransmitter

Mental health can make or break your well-being. Learn about GABA and how to increase this mood-stabilizing brain chemical here!

Read More about A Functional Medicine Guide GABA + How To Optimize This Essential Neurotransmitter

Exactly How To Support Parkinson’s Disease Symptoms Naturally

In my telehealth functional medicine clinic, I work with patients diagnosed with a variety of chronic health problems. While most chronic conditions don’t have a cure, people are still able to reclaim their health by mitigating their symptoms or even putting them into remission. Parkinson’s disease is one chronic disease that I see far too…

Read More about Exactly How To Support Parkinson’s Disease Symptoms Naturally

The 8 Autoimmune Systems We Need To Talk About in Functional Medicine

How inflammation can affect your health and the various systems of the body that inflammation can manifest into autoimmune conditions.

Read More about The 8 Autoimmune Systems We Need To Talk About in Functional Medicine

Everything You Need To Know About Bone Broth: Recipes, Benefits + More

Have you heard about the benefits of a bone broth cleanse? Dr. Will Cole shares what you need to know about bone broth and how to start today.

Read More about Everything You Need To Know About Bone Broth: Recipes, Benefits + More

The Top 10 Best Foods For Brain Health

True wellness begins in the kitchen. Improve brain health with these nutrient rich foods: Eggs, walnuts, fatty fish, berries…

Read More about The Top 10 Best Foods For Brain Health