Search Results: histamine

Estrogen Foods, Interstitial Cystitis, Histamines + Mammogram Myths | Ask Me Anything

By Dr. Will Cole / March 2, 2026

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  In this Ask Me Anything episode, we…

The Top 13 Natural Antihistamines For Allergies and Beyond

By Dr. Will Cole / October 22, 2025

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

How To Follow a Low Histamine Diet (And Is It Right For You?)

By Dr. Will Cole / October 15, 2025

Here’s how to follow a low histamine diet including food lists, how it works, and how to know if it’s right for you.

Food Sensitivities, Mast Cell Histamine Hacks, Hydrogen Water, EMDR + Natural Flavors | Ask Me Anything

By Dr. Will Cole / August 18, 2025

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! In this AMA episode, I’m answering your…

Histamine Intolerance: Causes, Symptoms, and Natural Treatments

By Dr. Will Cole / June 27, 2024

If you have a histamine intolerance, foods you’d normally consider healthy might cause unwanted symptoms. Here’s how to know if it’s happening to you.

Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance

By Dr. Will Cole / March 30, 2023

How to find your unique gut type, the pros and cons of probiotics, histamine intolerance, and the importance of diversity for gut health.

Detox Do’s & Don’ts, Histamine Intolerance + Aspartame & Your Brain (Ask Me Anything Episode!)

By Dr. Will Cole / January 9, 2023

Tips to detox the right way, what aspartame does to your brain, and exactly how to overcome histamine intolerance.

Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol

By Dr. Will Cole / October 17, 2022

How physical changes affect mental health, histamine intolerance, mast cell activation syndrome, and hacks to de-stress.

Cameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions

By Dr. Will Cole / October 13, 2022

Wine industry dirty secrets, ingredients to avoid, and health problems linked to drinking conventional wine including histamine intolerance.

Mast Cell Activation Syndrome + It’s Relationship To Histamine Intolerance: A Functional Medicine Overview

By Dr. Will Cole / April 6, 2022

Let’s uncover more about Mast Cell Activation Syndrome, including what you can do to treat it and how to reduce your risk of triggering MCAS.